Hello Dear Readers,
I want to share with you a helpful podcast that Melissa Panero and I made about creating fulfilling and loving relationships as introverts and highly sensitive people.
I am proud of this collaboration. Melissa and I covered the challenges introverts and HSPs encounter when in relationships and I believe we provided useful ideas and tips to elevate your relationships to an extraordinary level. Below are a few of the topics we explored:
❄ How to make an Extrovert/Introvert relationship flourish, starting from expressing your needsauthentically
❄ What are the non-negotiable boundaries for a HSP to have in place
❄ How emotional wounds from the past are impacting your life now and the Number ONE ingredient to start your healing journey
❄ The main challenges a HSP faces in a relationship, starting from ‘excessive stimulation’ to ‘overflowing emotions’
❄ The beauty of emotional intimacy and safety
❄ Practical tips on how to get through relationship struggles, such as starting from being honest with yourself
❄ Three + 1 super heartwarming tips to create the relationship you crave
May this podcast benefit you and your loving relationships. Have a wonderful, special and meaningful holiday season!