The pleasure, pain and growth of human connection.

There’s Nothing Wrong with You. You’re an Introvert.

By |2015-10-26T12:31:15-05:00August 12th, 2011|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Popular Posts, Relationships|Tags: , , , , , , , , , , , , , , |

  It is 2006 and I have everything.  My husband is making professional athlete money as an executive at a hedge fund.  We have three healthy, beautiful, active, children.  We recently moved into a spacious and impressive home.  I am getting to know people by throwing dinner parties for my husband’s co-workers and attending neighborhood Bunco [...]

A Room of One's Own

By |2015-09-22T16:07:21-05:00July 8th, 2011|Categories: Introverts and Highly Sensitive People, Popular Posts, Relationships, Spacious Artists|Tags: , , , , , , , , , , |

  “A woman must have money and a room of her own if she is to write fiction.”                                                                        ~ Virginia Woolf   I am operating on less than four hours of sleep and less than six hours of me time for the whole week.  I feel edgy and my skin crawls from lack of recovery [...]

The Art of Dancing with Resistance: A New Way of Handling Conflict

By |2015-09-22T16:07:22-05:00June 17th, 2011|Categories: Emotions and Energy, Parenting, Personal Evolution, Relationships, Spacious Artists|Tags: , , , , , , , , , |

  How do you handle frustration?  Conflict ? My usual coping style is to relent and let conflict swallow me like a spoon in pudding, but occasionally I push up against problems like Sisyphus and his boulder.  But I am looking at things differently now. Writers, spiritual leaders, and everyday experiences have inspired a new approach to [...]

Visions and Missions and Goals, Oh My! or What the Heck is Space2live About??

By |2015-09-22T16:07:50-05:00April 15th, 2011|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships, Spacious Artists|Tags: , , , , , , , , |

Pay attention.  Reflect.  Evolve. Space2live is about self-fulfillment. Self-actualization. Dragging your weary self out of the squirrely world of fast, more and do and finding space to slow down, with less and BE. Be who you are and not what you should be. PAY ATTENTION. Discover your essence and notice that of others. Discover your spirit by [...]

Socializing and Solitude: An Introvert Manages Both

By |2017-08-20T14:51:54-05:00March 25th, 2011|Categories: Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , |

But if it is the dreamy idleness that children have, an idleness when you walk alone for a long, long time, or take a long, dreamy time at dressing, or lie in bed at night and thoughts come and go, or dig in a garden, or drive a car for many hours alone …With all my [...]

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Testimonials

I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon

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