Running on Empty No More Archives | Brenda Knowles of space2live

Best Reads of 2018: My Book Recommendations for the Year
Gallery
Best Reads of 2018: My Book Recommendations for the Year

Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People

Best Reads of 2018: My Book Recommendations for the Year

By Brenda Knowles|2018-12-21T14:00:30-06:00December 21st, 2018|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People|Tags: CEN, depression, Diana Gabaldon, eleanor elephant is completely fine, Gail Honeyman, Johann Hari, John Demartini, John Updike, Jonice Webb, Julie Simon, Lost Connections, Love Sense, Outlander, parenting, relationships, Running on Empty No More, Sue Johnson, The Blessing of a B Minus, The Values Factor, Wendy Mogel, When Food Is Comfort|

I've discovered I like to accumulate points or create a streak when I want to instill a habit into my life. That motivates me. My meditation app on my phone, insighttimer.com, gives me a gold star for every ten days of meditation I do. I like to see the days add up. You get a [...]

For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more

Niko

During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more

Evan H.

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M

Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted. I was ready to give up hope, but understanding myself through your words is bring… Read more

J.K.

Best Reads of 2018: My Book Recommendations for the Year

Stay connected

Testimonials

What BrendaKnowles.com is all about:

Join us on Facebook