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Going Deep Makes Us Happier
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Going Deep Makes Us Happier

Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution

Going Deep Makes Us Happier

By Brenda Knowles|2017-10-08T19:18:56-05:00March 24th, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution|Tags: Cal Newport, Carl Jung, concentration, Deep Work: Rules for Focused Success in a Distracted World, flow, flow state, Introversion, introverts, Mihaly Csikszentmihalyi, productive, Winifred Gallagher, writing|

Decades of research stemming from Csikszentmihalyi's original ESM (experience sampling method) experiments validate that the act of going deep orders the consciousness in a way that makes life worthwhile. — Cal Newport, "Deep Work: Rules for Focused Success in a Distracted World" Some of you may recognize the name Csikszentmihalyi from my posts on the flow state. [...]

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This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more

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