The mental, spiritual and social changes associated with the breakdown of a marriage.

Working Through Conflict with Passion and Compassion

By |2015-09-22T16:07:07-05:00October 12th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , |

I avoid conflict.  Frequent challenges to my beliefs, words or actions wear me down and suck away priceless energy.  Despite that confession, I am in the middle of training to become a Family Mediator (primarily a Divorce Mediator). A strange choice for someone who avoids conflict, right? Oddly enough other people’s contention doesn’t bother me as [...]

Divorce Done Right: How to Keep Your Post-Divorce Relationship Healthy and Friendly

By |2015-09-22T16:07:07-05:00September 28th, 2012|Categories: Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , |

Do you ever regret getting divorced?  Is there any chance you and Jeff will get back together? I’ve recently fielded these questions. I guess people figure I have had enough time on my own to know whether I made a mistake or not. We started the divorce process last October. Jeff moved out in January. The divorce [...]

The Catastrophe of Success: Remove the Struggle, Lose Your Way of Being

By |2018-10-28T13:08:06-05:00September 14th, 2012|Categories: Personal Evolution, Processing Divorce, Spacious Artists|Tags: , , , , , |

I hate to admit it, but one reason my marriage failed was because life was too good. Success was overwhelming and numbing. We had it all —money, big home, healthy kids, personal trainers — and I missed the simplicity of my childhood.  I longed for  meaningful experiences with family, less complexity and the sincere words of [...]

Newly Divorced Introvert Follows Her Heart for a Change

By |2015-09-22T16:07:08-05:00September 7th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , |

Baby yellow sunshine warms our backs as blue grass music tickles the airwaves at Minnehaha Park. We move through the festival crowd in dot to dot fashion, culminating at the ice cream counter. You’ve been dreaming of salted carmel ice cream for days so you order right away as I search for something fruitier and brighter. [...]

Lessons of Fall: Learning and Transitioning Post-Divorce

By |2015-09-22T16:07:08-05:00August 31st, 2012|Categories: Personal Evolution, Processing Divorce|Tags: , , , , , , , , |

My stomach is nervous and my brain is jumpy as I walk out into the cool dark morning. The air is slightly misty.  The sun is absent.  The new shirt I wear is crisp with creases much like the leaves on the trees. My new cords feel comfortable right now but will feel heavy and warm by [...]

Secrets to Satisfaction:How to Keep a Twinkle In Your Eye

By |2015-09-22T16:07:09-05:00July 6th, 2012|Categories: Emotions and Energy, Parenting, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , |

Out of necessity I have trained myself to keep the blues and energy draining feelings in check.  I am in no way saying that I do not get the blues or feel down and gloomy occasionally.  I’ve experienced debilitating stress and profound sadness but I’ve also worked my way through such funks to see the light [...]

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Jimmi Langemo
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more
Evan H.
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB

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