About Brenda Knowles

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So far Brenda Knowles has created 562 blog entries.

Can a Woman Do Well for Herself Without Feeling Guilty?

By |2020-09-24T17:07:55-05:00September 25th, 2020|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , |

It is time for me to admit I may not write a post every week. There are a variety of reasons: 1. I work full time as a paraprofessional at a high school. 2. My children are all home because of Covid 19, so food shopping and preparing have reached an all-time high. Yes, they should [...]

Leadership and Fortitude Fueled by Purpose

By |2020-09-16T17:16:28-05:00September 18th, 2020|Categories: Anxiety and Depression, Emotions and Energy, Personal Evolution|Tags: , , , , , , |

Not an actual student I went back to work this week. It has been six months since the high school shut its doors to block the pandemic. As a paraprofessional in the special education department, I get to return to work full time in person. The night before the first day of school, I [...]

Covid 19 and The Feminine Mystique

By |2020-09-11T15:44:25-05:00September 11th, 2020|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , |

Housewives of the 1950s and I have a kinship. I have a deep sense of unfulfillment if I do not get to do work beyond caregiving and household management. Friedan's phrase, "Is this all?" echoes in my head as I scour the Target aisles for granola bars with protein.

Moving from Management to Leadership

By |2020-09-04T08:41:32-05:00September 4th, 2020|Categories: Emotions and Energy, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , |

"Leadership is doing the right thing, while management is doing things right." — Warren Bennis Leadership to me means the vision and drive to motivate others to move forward toward a worthwhile goal. I believe leaders should have the integrity to set goals that benefit many and the follow-through to complete those goals. Managers take charge [...]

For Women, Busy Means More Satisfaction

By |2020-08-28T13:27:51-05:00August 28th, 2020|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , |

  According to Dr. Joan Borysenko, cofounder of the Mind/Body Clinic, Harvard Medical School, women are happiest when the opportunities for self-in relation are the greatest. One of the main pleasures of busy working women, not surprisingly, is the relatively large number of relationships that can develop in the work setting, as opposed to the relatively [...]

Taking Initiative: Moving from Passive to Proactive

By |2020-08-20T12:16:37-05:00August 21st, 2020|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , |

  Do you wait for instructions or do you initiate an activity? I used to be someone who waited for instructions and encouragement.  I had a fairly big fear of doing something wrong. I only felt confident moving forward if I had the approval and support of someone else. Bold or guilty? In Were You Raised [...]

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Testimonials

Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more
D.R.
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister

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