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How To Be Lively, Energetic and Vibrant When Your True Nature Is Thoughtful, Introverted and Reticent
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How To Be Lively, Energetic and Vibrant When Your True Nature Is Thoughtful, Introverted and Reticent

Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Popular Posts

How To Be Lively, Energetic and Vibrant When Your True Nature Is Thoughtful, Introverted and Reticent

By Brenda Knowles|2016-07-04T18:35:00-05:00February 17th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Popular Posts|Tags: creating energy, Food and mood, Introversion, Introvert Advantage, introvert strengths, Marti Olsen Laney, Quiet: The Power of Introverts in a World That Can't Stop Talking, Susan Cain, The Good Mood Diet|

While looking up synonyms for energy, I discovered what I have desired my whole life... VITALITY. Vibrancy, spirit, liveliness. People with vitality are magnetic, exuberant and passionate. They have oomph, moxie and verve. They are leaders. They are adventurous. They can do anything. Unless you are a member of my inner circle or tossed back a few [...]

Your words are my lifeline. I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow. Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto. And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more

D.R.

That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more

Gary

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M

For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more

Niko

How To Be Lively, Energetic and Vibrant When Your True Nature Is Thoughtful, Introverted and Reticent

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