Puberty for the Second Time: A Transition Not a Mid-Life Crisis

By |2016-02-11T10:13:19-06:00November 25th, 2011|Categories: Emotions and Energy, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , , , , , |

  I'm going through puberty again.  No my breasts are not budding and I am not consulting Judy Blume books, but I am transforming into a grown up...again.  This time I have twenty years of hindsight and hard-knocks to guide me.  This time instead of doing what my friends do, I am out on my own [...]

Is It Time to Tweak Your Recipe for Life?

By |2016-03-19T16:41:19-05:00November 18th, 2011|Categories: Emotions and Energy, Parenting|Tags: , , , , |

I like to have a recipe. I can make anything with a recipe.  I'm not afraid to try exotic dishes or difficult techniques, as long as they are spelled out.  I could follow the instructions of an old-world Italian lady and make some fabulous gnocchi but I would beg her to write down the steps so [...]

4 Steps to Love and Independence

By |2016-01-01T23:40:53-06:00November 4th, 2011|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , |

Self-love brings to mind: me time, positive affirmations, massage therapy and um masturbation. Guess what?  There's way more to it than that. We all know we need to love ourselves before dragging someone else into the mix, yet time and time again couples break up and within weeks one or both of them is in a serious relationship [...]

The Sweetness of Self-Reliance:How One Married Mom-Lady Found Her Way Home

By |2015-09-22T16:07:18-05:00October 21st, 2011|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting|Tags: , , , , , , |

The soul grounds us and the spirit frees us to soar.  ~ James Jordan, The Musician's Spirit I constantly dream about my college years and my time as a singleton living in Chicago.  It's as if my subconscious is stuck in my early twenties.  In my dreams, I am on endless walks across vast green campuses [...]

Soul Painting: Beyond Artistic Talent

By |2016-03-07T15:37:05-06:00May 27th, 2011|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Popular Posts, Spacious Artists|Tags: , , , , , |

I did not paint this. I just wish I did.:) "The object of painting a picture is not to make a picture... The object, which is back of every true work of art, is the attainment of a state of being, a high state of functioning, a more than ordinary moment of existence." Robert [...]

Thoughts for the Thoughtful

By |2015-10-20T07:10:34-05:00April 27th, 2011|Categories: Guest Posts, Parenting|Tags: , , , , , |

Do you have a desire to recreate your life?  Are you stumbling over obstacles like fear and inertia?  The newsletter Thoughts for the Thoughtful from the Highly Sensitive Person Publishing Company addresses those issues and provides gentle, mindful ways to move forward.  **You may recognize the author of this month’s guest post as well.:)  I wrote [...]

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BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
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I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
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This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
Gary
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
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I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

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