Introvert Exhausted: Counteracting the Drain of Emotions, Sugar and People

By |2015-10-21T12:55:52-05:00May 16th, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , |

My mind is cottony and my body feels like slabs of brisket. My energy is flickering like a wet flame. I am pushing through my day because I have to. There is no rest time in sight. The calendar and to- do list are full and people need/want me. I'm in introvert DOA mode. I'm here [...]

A Room of One's Own

By |2015-09-22T16:07:21-05:00July 8th, 2011|Categories: Introverts and Highly Sensitive People, Popular Posts, Relationships, Spacious Artists|Tags: , , , , , , , , , , |

  “A woman must have money and a room of her own if she is to write fiction.”                                                                        ~ Virginia Woolf   I am operating on less than four hours of sleep and less than six hours of me time for the whole week.  I feel edgy and my skin crawls from lack of recovery [...]

Socializing and Solitude: An Introvert Manages Both

By |2017-08-20T14:51:54-05:00March 25th, 2011|Categories: Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , |

But if it is the dreamy idleness that children have, an idleness when you walk alone for a long, long time, or take a long, dreamy time at dressing, or lie in bed at night and thoughts come and go, or dig in a garden, or drive a car for many hours alone …With all my [...]

Space 2 Hide: Why Introverts Retreat

By |2017-09-30T08:23:26-05:00February 24th, 2011|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution|Tags: , , , , , , |

I escape to personal retreats for three reasons: 1.  To avoid being engulfed by the needs and desires of my house, family and friends. I often feel overcome by appliance repairs, school projects, doctor’s appointments and busy-ness.  I take on my family and friend's pain or disappointment.  I hyper-feel their need for my attention.  If I don’t hide, I’m [...]

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I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
J.K.

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