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The Importance of Managing Emotional Labor

By |2020-04-29T15:15:14-05:00May 1st, 2020|Categories: Emotions and Energy, Guest Posts, Introverts and Highly Sensitive People, Relationships|Tags: , , , , , , |

Image Source: Pixabay   As we all shelter in place, the division of labor at home becomes interesting. This article on emotional labor feels timely. For me, emotional labor is both energizing and draining. When I do it for clients, it's a labor of love and it gives me an energy boost. When I juggle emotions [...]

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Thanksgiving Marathon: Hosting Without Hitting the Wall

By |2019-11-29T07:13:38-06:00November 29th, 2019|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , |

      I have never run a marathon but I have hosted many Thanksgiving dinners. Yesterday was the biggest Thanksgiving dinner I've ever hosted, 24 people. Like a marathon, T-day prep starts way before the actual day. The invites go out weeks in advance. The food purchases start the week before. The smaller details like [...]

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Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
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THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
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I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
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“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

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BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
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For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more
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