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How to be Mentally and Emotionally Strong If You’re a Sensitive Intuitive Introvert
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How to be Mentally and Emotionally Strong If You’re a Sensitive Intuitive Introvert

Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Popular Posts, Relationships

How to be Mentally and Emotionally Strong If You’re a Sensitive Intuitive Introvert

By Brenda Knowles|2019-01-15T12:04:18-06:00July 24th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Popular Posts, Relationships|Tags: Choose Yourself: Be Happy Make Millions Live the Dream, Elaine Aron, Highly Sensitive and Creative, highly sensitive people, HSP, Introversion, introverts and mental health, James Altucher, relationships, staying calm, taming your mind|

At 2:30 this morning, thunder rolled outside my window and my nervous system kicked into high gear. Awakened by the storm, my mind clicked on and my chest and stomach responded by tightening and producing acid, respectively. I do not have any reason to be particularly anxious at this time but this is how my system [...]

During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more

Evan H.

That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more

Gary

This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more

Sharon

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M

How to be Mentally and Emotionally Strong If You’re a Sensitive Intuitive Introvert

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