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How to Build Resilience: Normalizing Struggles Versus Eliminating Them
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How to Build Resilience: Normalizing Struggles Versus Eliminating Them

Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Relationships

How to Build Resilience: Normalizing Struggles Versus Eliminating Them

By Brenda Knowles|2019-03-22T14:26:36-05:00March 22nd, 2019|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Relationships|Tags: concussion, Dr. Claire Weekes, HSP, introverts, nervous system, sensitization, Stress|

Snowplow parents prepare the road for kids. Responsible parents prepare the kids for the road. Resilience is built not by eliminating struggle, but by normalizing it. Teach kids to see obstacles as temporary hurdles. — Adam Grant My son suffered a concussion in February. He is still dealing with the symptoms. He is going to school [...]

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This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more

Sharon

How to Build Resilience: Normalizing Struggles Versus Eliminating Them

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