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    Fixing It: The Quickest Way to Make Your Partner Feel Unsafe

    By |2017-04-13T12:05:27-05:00April 14th, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , |

    David Cutler for the Chronicle Anxiety blocks connection. This maxim holds true in all relationships from lovers to parent/child to co-workers. I know this to be true based on experience and research. Worry takes away safety and energy. If we do not feel at ease, our brains are essentially hijacked. We can't think or love [...]

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    When Was the Last Time Someone Deeply Listened to You?

    By |2015-09-22T16:07:06-05:00November 9th, 2012|Categories: Emotions and Energy, Relationships|Tags: , , , , |

    When was the last time someone really listened to you? Gave you their full attention with no time limits?  Where they sat down and listened instead of Swiffering their kitchen floor or silently surfing Facebook while you talked on the phone? It's a rare and precious gift — listening.  I used to meet weekly with a [...]

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    Would you like to feel confident and valued as a sensitive introvert? Are you looking for guidance in your relationship? I can help. Contact me, Brenda, at brenda2live@gmail.com.

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    Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring… Read more
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