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Knowing When It’s Time to See a Therapist
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Knowing When It’s Time to See a Therapist

Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships

Knowing When It’s Time to See a Therapist

By Brenda Knowles|2018-09-22T16:33:22-05:00June 23rd, 2017|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: CEN, childhood emotional neglect, emotions, highly sensitive, HSP, introvert, Jayson Gaddis, relationships, Smart Couple Podcast, therapy|

I did it. I had my first personal therapy session this week. I've done marriage counseling. I've done group therapy with my writing friends. But prior to this, I've never done therapy just for me. I thought I could heal myself or get support from friends, family or a partner. Yes, the personal and relationship coach, [...]

During one of the harder times in my life I found Brenda’s website
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D.R.

This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more

Sharon

Knowing When It’s Time to See a Therapist

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