Two Completely Opposite Ways to Cleanse Your Spirit
I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. ~Kristin Armstrong, Mother, Marathon Runner, Writer for Runner’s World Magazine There is something pure and cleansing about immersing yourself in physical exertion. Something that washes [...]