Helping sensitive people create emotional resilience, intimate connections and secure relationships.
New! Online courses now available at brendaknowles.teachable.com
Are you an especially sensitive person interested in learning how to find love and thrive?
I understand. I am a sensitive introvert. I can help you navigate relationships and see your unique gifts.
Are you, your child or your partner experiencing anxiety to the point it is affecting your health and/or lifestyle?
I’ve personally experienced such worry and anxiety. I can help you manage the ups and downs and build emotional resilience.
Are you emotionally drained by resentment or conflict?
I can help you clear the resentment and use the conflict for personal growth.
Are you an extrovert trying to understand your sensitive mate’s need to withdraw?
I can help you understand your partner’s need for distance.
Recent Posts from Space2live
Navigating a Return to Dating as a Single, Introverted Parent
Returning to the dating world is never easy for anyone who is newly single (or newly available). As an introverted parent, you also have internal challenges and time constraints to overcome. However, you’re just as capable of building healthy relationships as others. Start entering the dating scene while giving yourself room for solitude and for mistakes, so you can find the right person to grow with.
An Introvert’s Guide to Moving in With a Romantic Partner
Image Source: Unsplash (https://unsplash.com/photos/EdULZpOKsUE) If you are an introvert and you are also in love, then you know about the internal struggle that can rear its ugly head when the idea of moving [...]
Easing Anxiety and Establishing New Social Circles After a Move
Image Source: Unsplash Moving can be exciting and feel like a great adventure, but it can also cause a lot of stress and uncertainty. That’s especially true if you’re leaving behind strong friendships [...]
Nurturing Your Mental Health While Navigating Chronic Health Conditions
Image Source: Pexels Living with a chronic illness isn’t easy, but that doesn’t mean you’re consigned to a life of sadness, disappointment, and hopelessness. Whether you were born with a chronic condition or diagnosed later [...]
How Introverted Individuals Become Their Own Best Advocate in Life, Health, and Love
Contrary to popular opinion, life as an introvert can be pretty great. You don’t overcommit to social events, you’re naturally picky about the people you’re close to, and you don’t have to worry about spending [...]
Helping Your Anxious Child Adjust to School In-Person
Image Source: Unsplash Children thrive on routine, and change can cause extra anxiety. Unfortunately, the last two years have been riddled with change for all of us – including kids. If you already [...]
Check out Brenda’s guide for sensitive people and their relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
