Are you going through a transition or major change in your life that feels overwhelming?
When was the last time you felt truly alive? Has it been too long?
Are you a sensitive person and/or an introvert and would like to know more about your gifts?
Do you want more energy to be able to keep up with your job, kids, partner?
Do you feel misunderstood and undervalued within your family, at school, or at work?
Do you need help sorting through your emotions so you can focus on moving forward?
We all go through transitions and challenges in life.
Often we need a catalyst or intimate friend to spur us on to self-knowledge and growth.
We need to give ourselves a place to be vulnerable and real. It must be a safe, encouraging space, where our authenticity is valued.
A neutral, nurturing coach is ideal for working through fears and gaining confidence. I can offer you that.
I can help you develop as an individual.
I particularly enjoy helping clients build respectful loving relationships.
I focus on meeting you where you are now in your life and moving forward.
Six years of writing and guiding on space2live, the research and writing of my book The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World, training as a family mediator and certification as a Myers-Briggs practitioner, have all brought me to this perfect point where I can help you:
Gain self-awareness
Brenda Knowles. Photo courtesy of Nic Askew of Soul Biographies
Understand personality differences
Improve understanding of emotions
Increase energy
Move forward
Reduce conflict in your life and
Enhance intimacy in your relationships
New self-awareness may be applied to career paths, friendships, family dynamics, personal growth and romantic relationships.
13 Comments
Why Do Sensitive Introverts Withdraw? - Introvert, Dear
September 15, 2016[…] Are your emotions keeping you from moving forward? I can teach you how to live a more empowered, fulfilling life—in a safe, nonjudgmental environment. Learn more from our partner Brenda Knowles. […]
5 Ways Highly Sensitive People Can Be More Assertive
September 8, 2016[…] Are your emotions keeping you from moving forward? I can teach you how to live a more empowered, fulfilling life—in a safe, nonjudgmental environment. Learn more from our partner Brenda Knowles. […]
An Open Letter to the Highly Sensitive Introvert About Authenticity
August 10, 2016[…] Are your emotions keeping you from moving forward? I can help you live a more empowered, fulfilling life—in a safe, nonjudgmental environment. Learn more about personal coaching from our partner Brenda Knowles. […]
Highly Sensitive People, Try These 4 Techniques to Stop Absorbing Other People’s Emotions
August 4, 2016[…] Are your emotions keeping you from moving forward? I can teach you how to live a more empowered, fulfilling life—in a safe, nonjudgmental environment. Learn more about personal coaching from our partner Brenda Knowles. […]
How to Be Lively and Energetic When Your True Nature Is Thoughtful and Introverted
July 19, 2016[…] Are your emotions keeping you from moving forward? I can teach you how to live a more empowered, fulfilling life—in a safe, nonjudgmental environment. Learn more. […]
An Incredible Thing Happened When I Started Being Honest With Myself and Others
July 15, 2016[…] Are your emotions keeping you from moving forward? Our partner Brenda Knowles can teach you how to live a more empowered, fulfilling life—in a safe, nonjudgmental environment. Learn more. […]
Sensitive Introverts, Feel Calmer by Doing These 4 Things - Introvert, Dear
July 8, 2016[…] Are your emotions keeping you from moving forward? Our partner Brenda Knowles can teach you how to live a more empowered, fulfilling life—in a safe, nonjudgmental environment. Learn more. […]
I'm Sorry I Hurt You to Save Myself: What Sensitive Introverts Feel but Don't Say - Introvert, Dear
July 5, 2016[…] Are your emotions keeping you from moving forward? Our partner Brenda Knowles can teach you how to live a more empowered, fulfilling life—in a safe, nonjudgmental environment. Learn more. […]
5 Reasons All Introverts Should Have a Mental Health Plan
June 24, 2016[…] Are your emotions keeping you from moving forward? Our partner Brenda Knowles can teach you how to live a more empowered, fulfilling life—in a safe, nonjudgmental environment. Learn more. […]
How I Learned to Love Myself as a Highly Sensitive Person
June 24, 2016[…] Are your emotions keeping you from moving forward? Our partner Brenda Knowles can teach you how to live a more empowered, fulfilling life—in a safe, nonjudgmental environment. Learn more. […]
An Open Letter to the Introverted Overthinker
June 21, 2016[…] Are your emotions keeping you from moving forward? Our partner Brenda Knowles can teach you how to live a more empowered, fulfilling life—in a safe, nonjudgmental environment. Learn more. […]
I Thought I Had to be an Extrovert, But Now I Know Who I Am
June 17, 2016[…] Are your emotions keeping you from moving forward? Our partner Brenda Knowles can teach you how to live a more empowered, fulfilling life—in a safe, nonjudgmental environment. Learn more. […]
Why intuitive people feel lonely in this practical world - Introvert, Dear
January 18, 2016[…] this week and that makes me sad, but I’m grateful for having known such an individual. I hope to coach and encourage others like he did me. The following Epictetus quote seems appropriate for honoring […]