Helping sensitive people create emotional resilience, intimate connections and secure relationships.
Recent Posts from Space2live
People who have a growth mindset and who see themselves as agents in their own lives are more open to new experiences, more willing to take risks, more persistent and more resilient in rebounding from [...]
I believe it is important to pay attention to our thoughts, emotions and intuition. They can serve as compasses as we navigate our lives. They often surface involuntarily. We react to them quickly and often [...]
I'm a brooder or over thinker. I hang on to emotions, memories, failures and perceived injustices for a long time. I know it doesn't do any good and only keeps me stuck in a bad [...]
Snowplow parents prepare the road for kids. Responsible parents prepare the kids for the road. Resilience is built not by eliminating struggle, but by normalizing it. Teach kids to see obstacles as temporary hurdles. — [...]
I turn 49 tomorrow. According to author Jonathon Rauch (The Happiness Curve: Why Life Gets Better After 50), I'm at the bottom of the happiness curve, but things will be on the upswing very soon. [...]