Helping sensitive people create emotional resilience, intimate connections and secure relationships.
Recent Posts from Space2live
One of the most useful things I've learned over the last few years is that it is better to aim for understanding versus winning when it comes to disagreements with the ones we love. For [...]
Well Gang, my first online course is finally finished! It's titled: How to Strengthen Connection Within a Relationship: Increasing Safety and Security to Create Closeness. I wanted to share it FIRST with you, my faithful [...]
Safety breeds presence and presence breeds safety. — Harville Hendrix author of Getting the Love You Want I've come to realize, in my efforts to be helpful and efficient, I've put off my fiancé Mark [...]
We hear all the time about fight, flight or freeze mode. Anxiety, depression, our relationships, our jobs, the news; all have the potential to mobilize us (fight or flight) or immobilize us (freeze). I am [...]
Things are getting a bit chaotic and stressful with all the planning and changes taking place for our wedding this summer. My nervous system has been on overdrive as I struggle to process all the [...]