Are you an especially sensitive person interested in learning how to find love and thrive?
I understand. I am a sensitive introvert. I can help you navigate relationships and see your unique gifts.
Are you experiencing a transition, moving from an old self who didn’t honor your nature to a new self who wants to be authentic and strong?
I’ve personally experienced such a transition. I can offer validation, insight and encouragement in this new phase of your life.
Are you and your partner more roommates than lovers?
I know how that feels. I can help you restore the spark and intimacy.
Is your life emotionally drained by resentment or conflict?
I can help you clear the resentment and use the conflict for personal growth.
Are you an extrovert trying to understand your introverted mate’s need to withdraw?
I can help you understand the differences in your personality preferences.
photo credit Ib Wira Dyatmika Every relationship has times of disconnection. These times are not concerning unless 1. They are constant and highly stressful or 2. There are no repairs made. In fact, relationships [...]
I believe most people are good. This belief may be due to the upbringing and life experiences I've encountered. It may be because I have a learned habit of reframing most experiences to highlight [...]
According to the New York Times article titled, "Why Are More American Teenagers Than Ever Suffering from Severe Anxiety?", 1/3 of adolescents and adults suffer from overactive fight or flight responses and privileged teens are among [...]
I read a quote recently that said, "We manage what we measure." It was from one of my favorite contemporary non-fiction Gretchen Rubin writers, Gretchen Rubin. I've been thinking about that. Do we? [...]
Hi Everyone! I wanted to let you know of a wonderful deal from Humble Bundles that includes my ebook, The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World. Click [...]