Empty Nest Decisions and Dormancy

By |2021-01-20T16:29:17-06:00January 22nd, 2021|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , |

I am not sure what to blame my creative slump on: Covid 19 or ten years of writing for brendaknowles.com. All I want to do is collect new experiences and information and rest. I do not want to organize anything or put it in writing. Covid 19's slow drain on energy I know I am not [...]

Top 5 Reads of 2020

By |2020-12-22T17:56:27-06:00December 25th, 2020|Categories: Emotions and Energy, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , |

  It is that time of year again. Time for my top five reads of the year. I read the same amount of fiction as non-fiction this year. Usually, I read more non-fiction. I needed to escape more into stories this year. The books are not in any particular order but if I had to pick [...]

How to Support and Respect an Introvert: A Family Rules! TV Interview

By |2020-11-27T13:57:04-06:00November 27th, 2020|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Popular Posts, Relationships|Tags: , , , , , , , , , , , |

  Hi Everyone! As promised, here is my television interview on Family Rules!. I was nervous watching myself but my family said I did a great job and they are not biased at all. ;) In the interview the host Brooke Walker and I talk about: 1. Introversion and the highly stimulating world of today 2. [...]

Joy Doesn’t Need Perfection: Adventures in Special Education

By |2020-10-29T16:42:36-05:00October 30th, 2020|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , |

When I was a young girl of about six or seven, my dad invited some of his friends over to our home. The couple that visited brought their daughter Hazel Ann with them. Hazel Ann had Down Syndrome. My sister and I were afraid of her. She did not talk, just grunted. She chased us around [...]

The Difference Between Safe and Comfortable

By |2020-10-14T12:21:31-05:00October 16th, 2020|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , |

My friend, Kimber, said it is better to make a partner or child feel safe than make them feel comfortable. "What is the difference?" I asked. She said, "If someone feels safe, they can be vulnerable. If we strive to only make them comfortable, they never have to be vulnerable."

Woman Working During Covid 19: Two Perspectives

By |2020-10-08T17:26:46-05:00October 9th, 2020|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , |

When Covid first reared its corona capped head, my employer (the school district), sent everyone home with the belief that we would be back in school in a couple of weeks. When it became clear that was not going to happen, they gave all of the paraprofessionals training videos to watch (80+ hours of them!). At [...]

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Shilpa CB
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
Sharon
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
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Indepthwoman
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Guerin Moorman
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.

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