Introvert Moments in Love and Traveling: Navigating Extroverted New Orleans

By |2016-01-09T14:48:35-06:00January 8th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , , |

I found myself in Walgreens on Canal Street in New Orleans looking at rows of nail polish but not really seeing them. My mind working at warp speed going over every nuanced word and intense reaction that occurred between my man and me over the last few days. I was on vacation in New Orleans with him but after a [...]

When Divorce Looms: Suggestions and Understanding for Those In a Dying Relationship

By |2016-08-01T07:32:09-05:00October 30th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Processing Divorce, Relationships|Tags: , , , , , , , , , |

Marriage is hard. Long-term relationships are hard too. I experienced the slow disintegration of my marriage and I've been privy to a few other marriage-in-flames stories, stories where the plane is going down and the relationship won't survive, although it may flame out slowly. It seems the route of choice is often years of hellish tension with barely tolerated tolerance followed [...]

Loving and Growing as a Sensitive Soul In an Intimate Relationship

By |2015-10-17T12:39:30-05:00October 16th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

Like most people, I want love in my life. I want someone to ask me how my day was, make me laugh at life and myself, help me get through overwhelming to do lists, travel with me to unexplored places, make love with me before dawn, hold me until I relax and allow me to cherish [...]

Ms. Deeply Feeling Loves Mr. Intensely Logical: How to Make a Thinker/Feeler Relationship Work

By |2017-06-23T14:46:04-05:00October 9th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , , |

dreamer girl I've always been sensitive. My feelings and emotions sit just below my thin skin, waiting to pour out at the slightest positive or negative provocation. When I was a child, all my dad had to do was raise his voice and I was in tears. No wonder my mom always said, Brenda [...]

Space2live, Stillness and Introvert Understanding Now on Brendaknowles.com : Check Out the New Video!

By |2015-09-27T13:36:38-05:00September 27th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution|Tags: , , , , , , , , , , , |

I've created, pondered and tested features and aspects of the new website, brendaknowles.com, over the last few months. When I wasn't busy being a mom, girlfriend and writer, I was wondering how to serve my space2live audience. Lately, I've been thinking about how to market and promote the new site and my personal coaching services. All of this [...]

Introvert Relationships: Requesting Alone Time for the Two of You and Not Just to Run Errands or Have Sex

By |2016-03-11T13:22:57-06:00July 17th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , , , , , |

I recently realized that one-on-one time with my significant other is as vital as time to myself. I need and crave both. They are on equal footing. I used to worry about asking a partner for alone time — so many still don't understand that need for quiet internal recharging. But now I see that I also have [...]

Stay connected

Enter your email address to receive notifications of new posts.

Testimonials

For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i…
Niko
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t…
Evan H.
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would…

Mom M
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un…
Gary
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie

Join us on Facebook