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Why Asking for Help Is So Hard: The Difficulty with Dependence in Relationships
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Why Asking for Help Is So Hard: The Difficulty with Dependence in Relationships

Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships

Why Asking for Help Is So Hard: The Difficulty with Dependence in Relationships

By Brenda Knowles|2019-10-01T17:15:28-05:00October 4th, 2019|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: attachment theory, fear, help, high sensitivity, HSP, insecure attachment, love, parenting, relationships|

How are you at asking for help? Does it come easy to you? Do you trust you will be assisted? Does it make you feel anxious? Do you try to avoid it? I have discovered that asking for help sets off a cascade of emotions and defenses for me. When Mark and I first started dating, [...]

Your words are my lifeline. I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow. Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto. And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need … Read more

D.R.

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M

During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t… Read more

Evan H.

This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more

Sharon

Why Asking for Help Is So Hard: The Difficulty with Dependence in Relationships

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