There Are More Options Than Fight, Flight or Freeze

By |2019-01-23T12:35:17-05:00January 25th, 2019|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , |

We hear all the time about fight, flight or freeze mode. Anxiety, depression, our relationships, our jobs, the news; all have the potential to mobilize us (fight or flight) or immobilize us (freeze). I am not sure the awareness we now have of these states, serves us. I, for one, could do with a little less [...]