Exhausting Perfection I'm Breaking Up with You

By |2015-09-22T16:07:03-05:00January 11th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution|Tags: , , , , , , , |

I’ve experienced the most delicious freedom over the last few months. The interesting thing is I still have the same responsibilities and reasons to stress, maybe more now, but something is different. It’s not like this freedom, this peace, was not previously available .  It was always there. Imperfect in Suburbia The difference is I no longer [...]

Sensual Renaissance: The Rise of Affection and Touch

By |2015-09-22T16:07:04-05:00January 4th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships, Sensuality|Tags: , , , , , , |

I was nine or ten when the nude print appeared in the bathroom at my dad's house.  I remember staring at it after closing the door.  The central figure was a woman in pale pinks and blues— all soft curves and exposed pubic hair. My first thoughts were, Now Dad is into dirty stuff. What will my [...]

Introvert Relationships, Self-Actualization and Sensuality: Best of Space2live 2012

By |2015-09-22T16:07:05-05:00December 28th, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Popular Posts, Processing Divorce, Relationships|Tags: , , , , , , , , , |

As the core values of space2live crystallize, I discover myself. In 2011's Best Of post, I stated my intention to be more open in my 2012 writing. I succeeded.  I let my sensuality slip out from behind the ornate dressing screen.  I revealed my divorce story, despair and all. I admitted my weaknesses and shortfalls when [...]

Becoming Real: What Happens When You've Been Through Some Sh*t

By |2015-09-22T16:07:05-05:00December 21st, 2012|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , |

English: pg 18 and 19 of The Velveteen Rabbit. (Photo credit: Wikipedia) It doesn't happen all at once, said the Skin Horse. You become. It takes a long time. ...Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in [...]

Introverted Not Incompetent:Validating Softer Life Skills

By |2015-09-22T16:07:07-05:00October 19th, 2012|Categories: Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , |

As an introvert, there have been countless times when someone else got the job/attention/raise/praise/boyfriend because they were quicker on their feet, vibrantly outgoing, tireless and more aggressive than me. If you lose out enough times, you start to feel inadequate or incompetent. There’s a fair amount of shame that goes along with feelings of incompetence.  I [...]

We Sometimes Cry in Public Bathrooms: How Introverts Handle Change and Disruptions at Work

By |2015-09-22T16:07:08-05:00September 21st, 2012|Categories: Introverts and Highly Sensitive People, Personal Evolution|Tags: , , , , , , |

Change in the workplace How’s My Energy? Crabby? It’ll Pass In my early working days of Dilbert-esque jobs in cubicle-laden environments, change was as welcome as a turd in the vending machine.  I’d wrinkle my nose, shake my head and mutter No f*in’ way! under my breath when change was announced. I didn’t find my work [...]

Stay connected

Enter your email address to receive notifications of new posts.

Testimonials

THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best…
Sharon
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i…
Niko
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring…
J.K.
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un…
Gary
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t…
Evan H.
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister

Join us on Facebook