Six Ways to Equanimity

By |2017-12-02T12:01:46-05:00December 1st, 2017|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , |

Photo credit Leio Mclaren of Unsplash In last week's post, I promised to tell you how I reached my current state of equanimity. First, I would like to give you a working definition of equanimity. Here is Wikipedia's version: Equanimity (Latin: æquanimitas having an even mind; aequus even animus mind/soul) is a state of [...]