I worried about the salt or possible exposure to excess iodine, but since the meat did not taste like it had salt or seasoning at all I figured I should be pretty safe :) I had 16 days left before my RAI and I don't think that little bit of exposure if any will do much harm at least this far out :) I hope I am right! I was overwhelmed with what to make for my husbands upcoming radioactive iodine treatment. There are many ways to consume iodine unknowingly. I think I will deserve comfort. You are so welcome! Aug 22, 2021 @ 23:40:38. Jul 15, 2019 @ 02:04:12. On my second round of LID, I started calling, emailing, or sending Facebook messages to different food companies (many products have the contact info on the label). My MD got a urine iodine on me and it was well under what she wanted it to be! We start the diet on the 11th. Plus, frito-lay posts it on their website in FAQs that they do not use iodized salt. icanbreath. This granola is delish! My doctor recently decreased my levo and increased my cytomel due to severe body aches. I had one for a snack on day 4 :) I emailed customer service and they wrote back that they contain salt which I knew, but they do not know if theres iodine in them. Apr 18, 2020 @ 03:42:37. most companies respond very quickly. recipesforsustenance Bonne Maman Cherry Preserves goes great with peanut butter. I hope everything went well with your low iodine diet and test. Jul 04, 2017 @ 16:11:44. So Delicious Dairy Free Coconutmilk Yogurt Alternative This yogurt is delicious! If I wasn't as strict with the LID (starting it sooner and eliminating as much iodine as possible) then my RAI treatment would have been delayed even longer. Turned out the diet was way worse than the RAI. Planning ahead for LID helped me a lot. I burned all my energy and then some but I am thankful I went to be there for grandma and my family! Hope all is going well for you. Plus, I was still recuperating from the total thyroidectomy, so I was exhausted and having to cook everything from scratch. Texas Pete Hot Sauce I was pretty excited when I found out I could have this hot sauce while on LID. Jun 14, 2021 @ 19:06:44. The instant ones have sodium. Papillary and follicular thyroid cancer (differentiated), Multiple endocrine neoplasia type 2 (MEN2), Mental challenges of living with thyroid cancer, ThyCa fundraising and thyroid cancer research grants, http://www.traderjoes.com/about/index.asp, https://www.inspire.com/groups/thyca-thyroid-cancer-survivors-association/discussion/no-iodized-salt-in-trader-joes-brand-products/. Quaker Instant Oatmeal (Plain) Oatmeal is an easy breakfast. It is giving me a headache all this throught into what used to be a normal life. Ben & Jerrys Non-Dairy Frozen Dessert Contains soybean oil and soy lecithin, but both of those ingredients are considered to be okay on LID. There are several Kens salad dressings that are suitable for LID>. Plan to use this seasoning after the LID! Non-Dairy NO salt. I have heard tales of people ending up in the hospital because they didnt consume salt on LID. This diet will be so hard on him but with your help, I think I can make it alittle easier. Of everything that was there, I think I did pretty good all things considered! I read and re-read the ingredients list. My understanding is that it is only the items with the Trader Joe's label. By the time we got back up there I think we were there about 20 minutes before the doctor came out to let us know everything went great in surgery and that grandma was already up in the ICU recovering from surgery! I know it's a low iodine dietso I am hoping with moderationI'm good. Rapunzel No Salt Added Vegetable Bouillon Ibought this vegan vegetable bouillon at Earth Fare. Cassandra Pogue They are sweet to taste, have 14g of carbs 13g of sugars but it's natural sugars! I've noticed I've been jittery and feeling anxious today My hearts feels like its racing and I'm a bit short of breath at times.not sure of its what I'm eating/not eating or my meds. Best wishes! They carry many, many other labels, so go for the Trader Joe's label only and you should be all right. Thank you thank you thank you for this!!! Im not a big beer drinker, but I did use Shiner Bock to make beer bread. The first time I did LID, I was miserable. Here is a quick run down of the items so that if any one is near these stores they can run out and get this stuff too! The beddo I wash the sheets, throw them awaywhat? Trader joes Dry roasted and unsalted pistachios. Is that good? Mar 18, 2022 @ 02:37:56, Im sorry you are going through this. Im glad I found this site. I think I will need a garbage pail in my room. No whammies! I mean you can eat a lot on LID if you cook everything from scratch but when youre sooo tired thats hard to do so this helps so much! http://cookieandkate.com "low sodium"; Zero sodium; I added kosher salt to the jar. I thought I'd ask about the salt in their products, and this was their response: recipesforsustenance Hope to hear from you! They are also a bit sour so it helps with the salivary glands. I would like to think I am superwoman and will not experience any symptomsbut better check with you all. Feel crappy AND not eat comfort foods? I just made a big pot of LID soup with tap water and hoping its still ok! ? Hope this helps! I have a dozen Sherri Berries chocolate dipped strawberries being delivered on the day of my WBS. No Corn Syrup Courtney :). I got some ground beef at Trader Joe's this past weekend just to eat. It's almost like an applesauce and they are YUMMY! Jan 19, 2022 @ 11:56:42. -Cucumber Refrigerated Salad- keeps for 2 mo! (LogOut/ Best wishes! Hi everyone! Far better than last year's LID diet. I have been to Whole foods, and Wal-mart, on my way to Trader Joes to see if they have any there. Calling and speaking with the Nuclear Safety Officer at my hospital helped alleviate many of my fears. Jun 24, 2020 @ 21:03:43. I went to Trader Joe's and they know nothing about this No Salt whole wheat breadthey even checked the computer at the store?? Finally around 12pm the anesthesiologist team came in to prepare grandma and she was wheeled off to the operating room around 12:30pm. Anyone know? https://onabutterflyswings.wordpress.com/tag/vegan/, http://thyca.org/download/document/229/Cookbook1pgEng.pdf, http://lidlifecommunity.org/countries/phillipines, https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956, https://thyca.org/download/document/408/LIDSlides.pdf, Follicular Variant of Papillary Thyroid Cancer. Most Thomas Bagel Thins are also LID-friendly. Thanks all ! See the overnight way to cook these steel cut oats on Day 7 Breakfast Tab! Trader joes organic brown rice penne pasta sodium free. They will also specify if they use sea salt instead of non-iodized salt, so you can avoid those products! Their organic fruit leathers are good too!! My husband recently had his five year check up and lab work and he remains CANCER FREE! After reading labels I'm going to focus on sodium reduction when I'm off LID! -Enjoy life semi-sweet mini chips (dairy, nut, & soy free) Hang in there, mama. Ugh! I could use the site to look up LID-safe items on my phone while I was grocery shopping. Dec 21, 2017 @ 22:09:47. Change), You are commenting using your Facebook account. I hope all goes well with your low iodine diet and second treatment. Keep in the refrigerator to avoid oil/ peanut butter separation. So I made a trail mix for my snack kashi cereal pinapple chips dried fruit and dark chocolate chips and almonds .. are dark chocolate chips ok they have no milk or salt I got them at trader joes and does any one know about coconut milk in a can can I use that in my coffee. I am so glad I found your blog. Keebler Club Crackers a variety of Keebler crackers with allowed ingredients (dont get the cheese flavored ones) are safe for LID. REMEMBER: YOU SHOULD REVIEW YOUR LID WITH YOUR MEDICAL TEAM AND FOLLOW THEIR RECOMMENDATIONS. Zero sodium; 80 calories/serving. I typically drink tap water, or water from a Brita filter at home, and water from a water dispenser at the office (not sure what kind). Thomas Bagels The plain, blueberry, onion, and cinnamon raisin flavors are all LID-friendly. Also, it MUST be the "Soy Free" variety." Getting ready to start LID diet in prep for my second round of RIT. As long as there are no other non-allowed ingredients, Newmans Own products are fine to eat while on LID. recipesforsustenance I also ate a lot of their hummus, peanut filled pretzels, PB&J sandwiches with their bread and organic carrot juice (it's worth a try!). Purchased at Harris Teeter grocery store- found in soup/stock section. Thank you for the list. I left for Seattle around 6am and finally got home around 8pm last night! I made the best chicken fingers ever last week. I hope all goes well. If they are, which ones? What are the chances? I am so glad I found this. It is best if rice is limited on LID. However, that information will still be included in details such as numbers of replies. Trader Joses Chicken & Green Chile Tamales these tamales do not contain cheese or iodized salt. I just thought I would pass it on because it almost felt too good to be true - Trader Joe's and Chipotle??!! I did have to receive a CT scan with iodine contrast a week after my surgery, which was March 8. Ingredients list 5 mg of sodium which I think occurs naturally. This in no way tastes like cheese. I've used these before and love themthey're GMO free, BPA free and no preservatives including citric acid. I found mine at Fresh and Easy0 mg of sodium, fat and cholesterol. There is a brand I saw yestereday at wal-mart called Good Karma and its main ingredient is canola oil. They also have a Facebook group for support. She was able to get me fresh veggies. Thank you so much for posting this!!! Used this product as base for pasta sauce. 18 g whole grain. That site has been so helpful in finding food items that dont contain iodine. There's also a great Facebook group for LID. I have Trader Joe's Organic Jellys and they are all great tasting. We get home and at my moms/grandparents I needed to fill my mom's pill box for the week so she could take her pills. Ive been having anxiety on what else I could include on the LID diet I just started! Oreos are his favorite (dipped in milk of course) but he will be happy to just have the cookies at this point. Low Sodium Im sorry you are having a hard time finding something to eat on your low-iodine diet. The company does not use iodized salt in the products that contain salt and they do not use carrageenan. It was runny (less so if kept in the fridge) and it just didnt taste right. Also I would like to have some bread or bagel but I guess I get confused when I read Thomas Bagels and it says it contains soy but yet its soybean, but not sure if that is soybean oil which we can have or soy beans. So Delicious Coconut Coffee Creamer Original This is the only non-dairy coffee creamer that I have found that doesnt have sea salt, soy, or carrageenan. Whole Foods On my third round of LID, I found a wonderful resource, http://lidlifecommunity.org. made by Dole and some cashew and almond bars. Trader Joe's does not use any iodized salt in our product labels. Plus both stores have an excellent selection of fresh fruits, veggies and meats. I've been using the trader joes album along with the other albums and want to thank everyone who has worked so diligently putting them together butit's still hard. Jaguar (family friend) bought her lunch while mom and grandpa had sandwiches brought from home. Thank you so much for this list of allowed foods! Salt is listed in the ingredients list, but I called the company and was told that they do not use iodized salt. It's good to know, because getting enough sodium on any diet is healthy. Both also had a good selection of fruit popsicles and sorbet that would be LID friendly to sooth any sweet tooth. From everything I had read, I knew I needed to do it. You are so welcome! Oreos Oreos are vegan and as long as they are a flavor that doesnt contain prohibited ingredients, they are acceptable for LID. Best wishes! Did you contact the sellers to make sure of the type of salt they used? There are some restrictions on certain kinds of beans, but black beans and garbanzos are considered to be fine. This morning the drainage tube came out which means they got all the fluid out of her lung (reducing the risk for pneumonia) and she was sitting up and eating cheerios! It is made from mangoes, papaya, oranges, brown sugar and habanero peppers. I was miserable and hungry. I guess Im just nervous and dont want to mess up. Make sure you read labels. The hashbrowns were delicious cooked in a little olive oil and served alongside scrambled egg whites. Looked forever for a bar of chocolateThis was it! You can do it, though! Are you sure you want to block this member? 18 g whole grain. Here are some of the fruits you can eat on LID: Bananas, apples, kiwi, peaches, pears, all berries (strawberries, blueberries, blackberries, raspberries, etc), pineapples, mangoes, cherries (not Maraschino cherries, though because of the red food dye), all citrus (oranges, lemons, grapefruit, limes, mandarin oranges, clemantines, tangerines, etc), grapes, pomegranates, figs, papaya, avocados, plums, persimmons, and melons (watermelon, cantaloupe, honeydew melon, etc). You are so welcome! She then needed to go to Walmart to pick up a few things so we headed over there and I found some stuff there for me on the LID! On some lists, it is considered an ingredient that is not allowed on LID. Im so sorry your son is going through this. Rice is also very low in iodine. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Create a free website or blog at WordPress.com. I hope all goes well with your husbands LID and the RAI is successful! Vegetables lots and lots of fresh vegetables. I found Muir Glen makes a salt-free basil flavored canned tomato sauce and I picked up 2 cans but would love some feedback on if it is ok from other people's experience. Doing RAI at home. Hi everyone!! 150 calories per serving. I also went to Trader Joes and found their Cinnamon Almonds are ok - raw almonds, sugar and cinnamon and they are sooooo good!!!! I was up the entire night before, couldn't get comfortable, couldn't sleep and well my anxiety was a bit elevated worrying about grandma! Rice. Mar 08, 2020 @ 16:45:36. Jun 30, 2017 @ 14:29:40. Great for soups, risotto, mashed potatoes, etc Make sure to read labels because the regular Progresso broths contain sea salt. Salt free, gluten free and no MSG. Yes, Tostitos brand items are okay to eat on LID (as long as they do not contain any forbidden ingredients) Tostitos and Frito-Lays brand products do not contain iodized salt. Shiner Bock Beer beer, wine, and alcohol are allowed on LID. Trader Joe's I was really nervous the first time. = Rough. I will try it as a marinade with chicken breast and use it on a salad with pecans and apples or pears.mmmm.