Highly Sensitive – Interdependent – Empowered

Hey All!

Here is a link to my latest podcast interview with Valeria Teles of Fit for Joy. In this talk we discuss finding balance between our inner and outer worlds. We discuss what it means to be interdependent and why that is the ideal state for ourselves and our relationships. In this interview, Valeria asks me to define true power. Click on the image and listen to hear how I answered.

Enjoy this podcast!

By Brenda Knowles|2021-10-14T16:56:04-05:00October 15th, 2021|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Podcast, Relationships|Tags: Fit for Joy, HSP, interdependence, introvert, maturity, podcast, relationships, true power, Valeria Teles|0 Comments

About the Author: Brenda Knowles

Leave a ReplyCancel reply

That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more

Gary

For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i… Read more

Niko

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would… Read more

Mom M

Highly Sensitive – Interdependent – Empowered

Like this:

Related

About the Author: Brenda Knowles

Leave a ReplyCancel reply

Stay connected

Testimonials

What BrendaKnowles.com is all about:

Join us on Facebook

Highly Sensitive – Interdependent – Empowered

Share this:

Like this:

Related

Share This Story, Choose Your Platform!

About the Author: Brenda Knowles

Related Posts

Navigating a Return to Dating as a Single, Introverted Parent

An Introvert’s Guide to Moving in With a Romantic Partner

Easing Anxiety and Establishing New Social Circles After a Move

Nurturing Your Mental Health While Navigating Chronic Health Conditions

How Introverted Individuals Become Their Own Best Advocate in Life, Health, and Love

Leave a ReplyCancel reply

Stay connected

Testimonials

What BrendaKnowles.com is all about:

Join us on Facebook