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Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. The inky cap mushroom contains coprine, which acts like the drug Antabuse, causing a racing heart, flushing, tingling, and other symptoms when you ingest alcohol as long as five days after eating the mushroom. There are 48 calories in 100 grams of Cooked Mushrooms (from Fresh). 0%. 44: 1 mushroom = 12g. Privacy Policy, Standard serving size (1 cup) of cooked mushrooms (156 g). Cooked Mushrooms (Fat Not Added in Cooking), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Lite n' Easy Steamed Chicken & Mushroom Dumplings with Warm Asian Salad, Lite n' Easy Chicken in Mushroom & Leek Sauce, Guzman Y Gomez Bowl - Spicy Shredded Mushroom. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. FoodData Central. When they are rehydrated before cooking or eating, their nutrition is comparable to raw versions. Other Common Serving Sizes: Related Types of Mushrooms: Cooked Mushrooms (Fat Not Added in Cooking) Portabella Mushrooms Mushrooms (Drained Solids, Canned) Oyster Mushroom Mushroom Pieces and Stems view more mushrooms nutritional info 6 Mushrooms That Act as Turbo-Shots for Your Immune System, 16 Inventive Mushroom Recipes for Vegetarians, 9 Health Benefits of Lions Mane Mushroom (Plus Side Effects), 6 Benefits of Reishi Mushroom (Plus Side Effects and Dosage). Mushrooms, shiitake, raw. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 29: 1 g. 0.29: 1 cup pieces = 156g. 2%. Healthline Media does not provide medical advice, diagnosis, or treatment. As antioxidants, they help improve cell survival, while as pro-oxidants, they lead to cell death to prevent tumor growth (15). White mushrooms are also rich in glutathione and ergothioneine. All trademarks, copyright and other forms of intellectual property are property of their respective owners. No studies have specifically evaluated the effects of eating white mushrooms on cancer, so further research is needed to verify these claims. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 32: 1 g. 0.32: 1 cup sliced = 102.5g. In addition to the many vitamins and minerals mushrooms contain, they have also been found to have high levels of some antioxidant compounds. Mushrooms, white, raw. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2010;12(1):1-16. doi:10.1615/IntJMedMushr.v12.i1.10, Chaturvedi VK, Agarwal S, Gupta KK, Ramteke PW, Singh MP. This item has no fiber content (0% of DV/100g). Premium Mushrooms Oyster - Raw - Per 100g. View calories and nutrition info per 1oz/28g of Mushrooms and see how many calories are in 100g of Mushrooms and its nutrition information. discomfort, distress or any other symptoms. Int J Med Mushrooms. Additionally, vitamin C inhibits certain enzymes, preventing cancer from spreading (24). Cooked White Mushrooms. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. U.S. Department of Agriculture. Fun with fungi: Garnish your meals with mushrooms. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The following nutrition information is for 1 cup of raw mushrooms and is provided by the USDA. or "How many meals a day should you eat?" How many carbs (carbohydrates) in marshmallow. The latter methods considerably reduced antioxidant activity. 48 % Daily Values* Total Fat. About 100 grams of mushrooms cooked in oil contain: Mushroom is an edible fungus that has been consumed for both its flavor and for its medicinal properties. : Take a look at tables below to see details about cooked mushrooms nutrition. 28: . 48 % Daily Values* Total Fat. an aid to weight loss and weight maintenance, and do not offer medical advice. Mushroom Weight and Calorie Chart Have you ever asked yourself, "How much weight can I lose in a month?" Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories. As a result, mushrooms are considered a heart-healthy food choice. Mushrooms also contain niacin (vitamin B3) and pantothenic acid (vitamin B5). Canned mushrooms are often a little higher in calories, and significantly higher in sodium than raw mushrooms due to additives. The following values are approximate and depend on variety, season, ripeness, cultivation conditions, etc. Mushrooms: A rich source of the antioxidants ergothioneine and glutathione. Food allergies to mushrooms are rare but have been reported. 3 Biotech. The reishi mushroom is popular in Eastern medicine and claimed to have various health benefits. Dietary Reference Intakes for vitamin A, vitamin K, arsenic, boron, chromium, copper, iodine, iron, manganese, molybdenum, nickel, silicon, vanadium, and zinc. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. To visualize how much 87 kcal actually is, take in mind that calories amount from cooked mushrooms is similar to calories amount from ie. Top healthy pizzas with mushrooms or add them to your sides. 2) Stir-fry shimeji mushrooms 01:21. Nutr Bull. 3: 1 tbsp = 9.8g. Nardozzi C. Edible landscaping - Edible of the month: Two simple, beginner mushrooms. The tools and information on the Weight Loss Resources site are not intended for They have a small stem, smooth cap, and mild flavor that pairs well with many dishes. 0%. Roast them at 350F (176C) with sprigs of rosemary and thyme for a crunchy snack. Switch Up Your Snack Shopping to Shake Off the Pounds, Fruit and Vegetables in a Weight Loss Diet, Eating Fewer Animal Based Products Linked to Lower BMI, Calorie Counted Recipes for Vegetarian Dishes, Receive the latest on what works for weight loss straight to your inbox. 100 grams of mushrooms contain 26 kcal (109 kJ), 2.5 grams of proteins, 5.1 grams of carbohydrates, and 0.2 grams of fats. Mushroom Nutrition Facts One cup of mushrooms (70g) provides 15 calories, 2.2g of protein, 2.3g of carbohydrates, and 0.2g of fat. Though research is encouraging, most studies have focused on the effects of white mushrooms compounds. Additionally, ergothioneine may help inhibit arterial plaque development, a risk factor for heart disease that may lead to high blood pressure and stroke (28, 29). Heat olive oil (for shimeji mushrooms . One specific type of polysaccharide is beta glucan. Put us to the test today Try it Free, How Many Calories in Frozen Mixed Vegetables, How Many Calories in Pasta, Noodles and Rice, How Many Calories in Rolls, Bagels and Baps. In one study, research was conducted on four varieties of mushrooms (oyster, white button, king oyster, and shiitake) cooked in various methods, such as boiling, microwaving, frying, and grilling. Mushrooms are a good source of copper, B vitamins, potassium, and iron. Additionally, they provide a higher protein content than most vegetables, which would also be beneficial if you follow a plant-based diet, as they may help you increase your protein intake (11, 12). They are also high in protein and vitamin D, and theyre a source of vitamin B12. This article examines the uses, benefits and, Chicken and turkey are two popular protein sources, but you may wonder if one is better than the other. Calories in 1 Cup (3.5 oz) 14 calories / 3 from fat Carbohydrates 4.4 g Proteins 2.1 g Fat 0.3 g Saturated Fat 0 g National Academies Press (US); 2001. When fully grown, theyre known as portobello mushrooms, which are bigger and darker. Eating these mushrooms has the same benefit as getting vitamin D from supplements or from sun exposure. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Cooked Mushrooms (Fat Not Added in Cooking), Mugg & Bean Sesame-Crusted Chicken & Veg Bowl, Woolworths Peas, Baby Carrots & Sweetcorn. Mushrooms are a good source of fiber. 2,000 calories a day is used for general nutrition advice. This article reviews the uses, nutrients, and benefits of black fungus, as well as. If you suspect mushroom poisoning, immediately seek medical attention immediately. 4: Related Types: White Mushrooms (22 cal) Portabella Mushrooms (22 cal) Raw Mushrooms (29 cal) . If you decide to start exercising after a period of The association between mushroom consumption and mild cognitive impairment: A community-based cross-sectional study in Singapore. 2019;68(1):197-203. doi:10.3233/jad-180959. Blog. 100 g Portabella Mushrooms. 100 g Cooked Mushrooms. . Here's an easy and very economical way to do it. One cup (96 grams) of whole white mushrooms provides ( 5 ): Calories: 21 Carbs: 3 grams Fiber: 1 gram Protein: 3 grams Fat: 0 grams Vitamin D: 33% of the Daily Value (DV) Selenium: 16% of the. With its big caps, a 100g of this mushroom contains 35 calories, that's 42.4 calories per cup mushroom goodness. Mushroom intake and depression: a population-based study using data from the US National Health and Nutrition Examination Survey (NHANES), 2005-2016. One cup of raw mushrooms contains just 15 calories. One cup of raw mushrooms contains 2.3 grams of carbohydrates. U.S. Department of Agriculture. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Mushrooms: Calories and Nutritional info. Saute them in olive oil with garlic, rosemary, salt, and pepper for a side of cooked mushrooms. Cooked Mushrooms (Fat Not Added in Cooking), Pura Vida Fire Roasted Brussels Sprouts & Uncured Bacon, Green Giant Riced Veggie Blends Asian Stir Fry Style, Stahlbush Island Farms Classic Mixed Vegetables, Guan's Mushroom Company Shiitake Mushrooms. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Manywild mushrooms are deadly and can look like safe varieties, so it is risky to gather wild mushrooms on your own for eating. Percentages are based on a diet of 2000 calories a day. There are 51 calories (on average) in 100 g of Mushroom Soup. White mushrooms grow on composted soil among a wide range of other fungi and bacteria, which play essential roles in the process, as they break down raw materials before the mushrooms can grow (3, 4). 1996-2023 MedicineNet, Inc. All rights reserved. A total of 126 health-related functions are thought to be produced by medicinal mushrooms and fungi. These antioxidants help combat the harmful effects of oxidative stress, which leads to cellular damage that can accelerate aging and increase the risk of developing heart disease and certain cancers (14). Calories. Common Serving Sizes: More Details White Mushrooms Portabella Mushrooms Raw Mushrooms Sauteed Mushrooms Crimini Mushrooms Chestnut Mushrooms Canned Mushrooms Bella Mushrooms Boiled Mushrooms Fried Mushrooms Grilled Mushrooms Shiitake Mushrooms Nutrition Facts Mushrooms Use mushrooms when making sauces, stews, and soups, or simply chop, saut, and add to grain, potato, or egg dishes. Oxidative stress, inflammation, and high levels of cholesterol and triglycerides are strongly linked to heart disease, and white mushrooms content of ergothioneine and beta glucan may help reduce this risk. There are 15 calories in 1 cup of pieces or slices of Mushrooms. Saturated Fat. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Micro- and macro-nutrient levels can vary among different types of mushrooms. There are 29 calories in 100 g of Raw Mushrooms. Many people use chop mushrooms and put them in salads raw. Calculate burning calories for other portions: 100 g 1 cup sliced 1 cup whole Barbie was previously the Advanced Nutrition Coordinator for the Mount Sinai Diabetes and Cardiovascular Alliance and worked in pediatric endocrinology at The Steven and Alexandra Cohen Children's Medical Center. calories-info.com creator Mushrooms, raw. Mushrooms are also a good source of fiber, particularly the soluble fiber beta-glucan. Cooked mushrooms have 0.22 g fat per 100g. Other foods: Mushrooms (cooked) Soup with chicken and mushrooms Agave (syrup) Pineapple (canned in syrup) Post navigation. By Barbie Cervoni MS, RD, CDCES, CDN There are 26 calories in 100 grams of Portabella Mushrooms. Other Common Serving Sizes: Serving Size Calories; 1 small: 3: . When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Protein. Get full nutrition facts and other common serving sizes of Brown Mushrooms (Crimini Italian) including 1 piece and 1 oz. 2,000 calories a day is used for general nutrition advice. Saturated Fat. Fresh mushrooms have a short shelf life of 34 days. How does this food fit into your daily goals? Calorie breakdown: 11% fat, 46% carbs, 43% protein. There are 28 calories in 100 g of Boiled Mushrooms. Dermatoendocrinol. After reviewing results of the U.S. National Health and Nutrition Examination Survey (NHANES), researchers noted that people who consumed mushrooms had a reduced risk of having depression. Potassium is important for maintaining fluid and electrolyte balance, is required for proper nerve and muscle conduction, and may help to lower blood pressure. Some mushrooms sold in stores have been treated with UV light to increase their vitamin D stores. National Gardening Association. If you continue to use this site we will assume that you are happy with it. Meanwhile, ergothioneine protects DNA from oxidative damage (15, 20, 21, 22). 1996-2023 MedicineNet, Inc. All rights reserved. Shiitake mushrooms are prized for their rich taste. Dietary fiber intake and type 2 diabetes mellitus: An umbrella review of meta-analyses. Institute of Medicine (US) Panel on Micronutrients. Thank you, {{form.email}}, for signing up. Other mushroom toxins can affect the involuntary nervous system, kidneys, and liver, or are carcinogenic. Fresh mushrooms are available all year long, with the peak season in the United States running from April through June. Both the caps and stems are edible, and you can eat them cooked or raw. 2011;13(5):401-26. doi:10.1615/IntJMedMushr.v13.i5.10. Fresh mushrooms can be stored in the refrigerator in an open container for about five days. You may have a cross-reaction if you are allergic to molds. What Is Black Fungus, and Does It Have Benefits? What is the healthiest way to cook mushrooms? Similarly, research suggests that white mushrooms offer some vitamin B12. National Institutes of Health Office of Dietary Supplements: Fact Sheet for Professionals. The researchers found that grilling or microwaving mushrooms preserved nutrients better than frying or boiling. Find calories, carbs, and nutritional contents for Mushrooms (100g) and over 2,000,000 other foods at MyFitnessPal White mushrooms are the most cultivated type of mushroom in the world (1). Therapeutic potential of mushrooms in diabetes mellitus: role of polysaccharides. Verywell Fit's content is for informational and educational purposes only. Find calories, carbs, and nutritional contents for Chestnut Mushrooms Per 100g and over 2,000,000 other foods at MyFitnessPal Raw mushrooms are low in energy* as they provide an average of 28 calories (kcal) per 100 g, i.e. : Calorie Breakdown: 11% fat, 46% carbs, 43% prot. There are 29 calories in 100 g of Cooked White Mushrooms. See additional information. When you click on selected product you will se detailed comparsion. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. The nutritional and health benefits of mushrooms. 100 g: 22: 1 lb: 100: Related types of Mushrooms: Mushrooms (Drained Solids, Canned) Portabella Mushrooms: Mushroom Pieces and Stems: Oyster Mushroom: Cooked Mushrooms (Fat Not . Wild mushrooms are available seasonally, usually in the summer and fall. ★ Calories★ Nutrition★ Calories in 1, 2, 3 or more★ Calories per ounce (oz)★ Carbs★ Fat★ Protein, 100g of cooked mushrooms have about 56 calories (kcal). These may either pass on their own or be severe enough to require hospitalization. 2 A serving of mushrooms is 1 cup. Common Serving Sizes: Nutrition Facts Raw Mushrooms Fat 9 Carbohydrate 4 Protein 4 how to burn 29 calories (100 g of raw mushrooms) your weight: jogging (5 mph) 3mins walking (15 minute mile) 6mins bicycling 3mins swimming (25 yards per min) 5mins aerobic dancing 5mins dancing 6mins 4%. 0%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Content is reviewed before publication and upon substantial updates. There are 22 calories in 100 grams of Mushrooms. 31: 1 mushroom = 12g. Rich in nutrients and vitamin D, mushrooms have been shown to have antioxidant, anti-inflammatory, and anticancer properties. Hallucinogenic mushrooms contain psilocybin and related compounds that produce psychological and perceptual effects. See all nutrition data of cooked mushroom on charts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. relative inactivity you should start very slowly and consult your doctor if you experience any FoodData Central. Some experts suggest that you're better off cooking mushrooms because cooking helps to release their vitamins and minerals. Add them to a stir-fry along with other vegetables and your choice of protein. One study in 10 men found that consuming either 2 teaspoons (8 grams) or 1 tablespoon (16 grams) of mushroom powder as part of a meal significantly reduced their blood triglycerides levels, compared with the control group (14, 27). Lions mane mushrooms and their extracts contain bioactive substances that have beneficial effects on the body. 0.014g. . Both the caps and stems of white mushrooms are edible, and you can enjoy them with many dishes, including breakfast, snacks, and desserts. When you look at charts below you will see how cooked mushrooms look like in comparsion to other products from its category. 0.026g. Some of these toxins have no antidote and can be fatal within hours. Calculate burning calories for other portions: 100 g 1 cup pieces 1 mushroom Glutathione acts both as an antioxidant and detoxification agent, meaning that it helps eliminate potentially harmful substances that are foreign to the body. This article explains everything you need to know about white mushrooms, including their potential benefits and how to enjoy them. Cross-reactivity between molds and mushrooms. 0.2g. Cut off the stems of the shimeji mushrooms and loosen them. U.S. Department of Agriculture. Mushroom caps serve as a good vehicle for stuffing. Photobiology of vitamin D in mushrooms and its bioavailability in humans. Academy of Nutrition and Dietetics. National Institute on Drug Abuse. All rights reserved. Do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! Enter your details to calculate your ideal weight range, and discover how soon you could reach it! Mushrooms are fungi, which is a separate kingdom of life from plants and animals. Join for free . UK's most comprehensive calorie counting book. Trans Fat-Polyunsaturated Fat. 16: 1 cup whole = 87g. White mushrooms (Agaricus bisporus) belong to the Fungi kingdom and constitute about 90% of the mushrooms consumed in the United States (2). 19: 1 piece whole = 20g. Raw mushrooms can hold spreads and dips, or they can be baked with other kinds of stuffing, such as seafood or cheeses mixed with herbs, spices, and vegetables. Calorie breakdown: 11% fat, 46% carbs, 43% protein. Scroll down for details and nutrition tables. How Many Calories Do You Need to Lose Weight? Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Technically, they are not a vegetable, but they are often used and served as a vegetable in recipes. Pediatr Allergy Immunol and Pulmonol. Medicinal mushroom: Boon for therapeutic applications. 62%. There are many types of culinary mushrooms, including white button, crimini, shiitake, portabella, enoki, cloud ear, and more. Cal. J Affect Disord. It takes just 2 minutes to take a free trial and could be the breakthrough you've been waiting for! How many calories does dosa with filling have? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. About 100 grams of mushrooms cooked in oil contain: Calories: 80-95 (depending on the oil used) Carbs: 3.9 grams, 1% of the daily value (DV) Sodium: 147 mg, 6% of DV Fiber: 1.2 grams, 4% of DV Sugar: 2.4 grams Protein: 3.7 grams, 7% of DV Total fat: 4 grams, 5% of DV Saturated fat: 0.6 grams, 3% of DV Vitamin D: 0.2 mcg, 1% of DV Calcium: 4 mg 2%. Common Serving Sizes: Related Types of Mushrooms: Mushroom Pieces and Stems Oyster Mushroom Cooked Mushrooms (Fat Not Added in Cooking) Mushrooms (Drained Solids, Canned) Portabella Mushrooms view more mushrooms nutritional info Calorie breakdown: 46% fat, 38% carbs, 16% protein. 4%. Trans Fat- . Other Common Serving Sizes: Related Types of Mushrooms: Portabella Mushrooms Mushrooms (Drained Solids, Canned) Mushroom Pieces and Stems Oyster Mushroom Cooked Mushrooms (Fat Not Added in Cooking) view more mushrooms nutritional info Serving Size: 100 g: Amount Per Serving. Normally, mushrooms are not a good source of vitamin D. The exception is wild mushrooms, but eating them can be risky if you are unable to determine which are edible and which are toxic. Your body turns vitamin D2 into the active form of vitamin D, which it needs to absorb calcium and keep your bones healthy. They have a mild flavor and smooth cap, and they can be enjoyed fresh, frozen, canned, dried, or powdered. When you multiplay this value with weight of standard serving size (1 cup) of cooked mushrooms (156 g) you can see that you will get about 2.4 g of protein. But in general, most edible varieties contain important vitamins and minerals like vitamin C, vitamin B-6, magnesium, phosphorous, potassium, copper, folate, and zinc. Calories for one, two or more granola bars. Consuming dietary fiber has many health benefits, including a lower risk of type 2 diabetes. Do not wash them until just before use. 0.848g . Nakashima A, Yamada K, Iwata O, et al. Calorie breakdown: 6% fat, 63% carbs, 31% protein. Mushrooms provide a small amount of protein at 2.2 grams per cup, which represents just a portion of your daily needs. White mushrooms are low in calories and sugar. Like most mushrooms, white mushrooms are low in calories but pack plenty of nutrients. White mushrooms have a wide range of bioactive compounds that offer several health benefits, including cancer-fighting properties, cholesterol-lowering effects, and improved gut health. Other Common Serving Sizes: Serving Size Calories; 1 oz: 7: 1 piece . As such, they are considered beneficial for those following plant-based diets. Community. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Iron. Privacy policy. There are 22 calories in 100 grams of Mushrooms. They may also have benefits for your heart health, immune function and more. There are 22 calories in 100 g of Chestnut Mushrooms. Heres a look at the nutritional benefits. U.S. Department of Agriculture: FoodData Central. Health benefits of mushrooms include the following: Mushrooms contain vitamins, fiber, proteins, and minerals, which may be lost with certain cooking methods. 100 g: Amount Per Serving. Amount Per 100g; Calories - 29: Calories from Fat - 4: Total Fat: 0 . All product names, trademarks, registered trademarks, service marks or registered service marks, 0.1g. The main phenolic compounds in white mushrooms are flavonoids and phenolic acids, which have the potential to act both as antioxidants and pro-oxidants. Read our, Shiitake Mushroom Nutrition Facts and Health Benefits, Chanterelle Mushroom Nutrition Facts and Health Benefits, Maitake Mushrooms Nutrition Facts and Health Benefits, Beets Nutrition Facts and Health Benefits, Oyster Mushroom Nutrition Facts and Health Benefits, Asparagus Nutrition Facts and Health Benefits, Green Beans Nutrition Facts and Health Benefits, Rambutan Nutrition Facts and Health Benefits, Breadfruit Nutrition Facts and Health Benefits, Edamame Nutrition Facts and Health Benefits, Bean Sprouts Nutrition Facts and Health Benefits, Spaghetti Nutrition Facts and Health Benefits, Bok Choy Nutrition Facts and Health Benefits, Cabbage Nutrition Facts and Health Benefits, Jerusalem Artichoke Nutrition Facts and Health Benefits, Brussels Sprouts Nutrition Facts and Health Benefits, Expert Picks Delivered to Your Inbox via ShopWell, Fun with fungi: Garnish your meals with mushrooms, -Glucan in foods and its physiological functions, Medicinal mushrooms for glycemic control in diabetes mellitus: History, current status, future perspectives, and unsolved problems (review), Dietary Reference Intakes for vitamin A, vitamin K, arsenic, boron, chromium, copper, iodine, iron, manganese, molybdenum, nickel, silicon, vanadium, and zinc, Medicinal mushroom science: History, current status, future trends, and unsolved problems, Medicinal mushroom: Boon for therapeutic applications, The nutritional and health benefits of mushrooms, Mushrooms: A rich source of the antioxidants ergothioneine and glutathione, The association between mushroom consumption and mild cognitive impairment: A community-based cross-sectional study in Singapore, Photobiology of vitamin D in mushrooms and its bioavailability in humans, Dietary fiber intake and type 2 diabetes mellitus: An umbrella review of meta-analyses, Therapeutic potential of mushrooms in diabetes mellitus: role of polysaccharides, Mushroom intake and depression: a population-based study using data from the US National Health and Nutrition Examination Survey (NHANES), 2005-2016, Cross-reactivity between molds and mushrooms, Edible landscaping - Edible of the month: Two simple, beginner mushrooms.