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You can purchase packages, sign up for classes and see the special events right from the app! This rope produces a softer, longer bounce. Bungee helps with your stability while exercising! Note: Weight restrictions for bungee classes are 90-275lb. -----BUNGEE FIT . 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Fast start 45 minutes for Level I, Level II and III. The use of bungees adds resistance, increasing cardio intensity . Everyday tasks were challenging. Participants are fitted with a harness and. We use it to fly. How to Burn Belly Fat Quickly and get Fit with these exercises? A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. Tiene muy poco impacto en las articulaciones, pero es muy dinmico. We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. Come to this class as many times as it takes to master these basic movements. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. You will fill out a waiver and health questionnaire. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . Webbungee fitness michigan - House of Bungee - Bungee Class 4/5/21 Log In, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. I had to find a way to get myself back, to find my resilience. old. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. 3 Steps to Start Up. If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! 2 BUNGEE CLASSES THIS WEEK!! I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. We also will provide additional foam padding for optimal comfort. This class is for YOU! Tone muscles without the damaging impact, creating a fun exciting workout! Bungee Level I(after you have attended Bungee Basics at least 1 time). This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. Participants between the ages of 16 and 18 years old must be accompanied by an adult. 514 S Bryant Ave 191 were here. Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! I was a gymnast as a kid. Participants must be at least 16 years. Contact a location near you for products or services. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. Zeal was the only place that promptly responded back to me in a timely manner. This new era of fitness is going to change the exercising game for everyone! SmartStraps. This class is split into two sections: In-harness cardio + out-of-harness strength training. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Please recommend a location for bungee jumping. Clases de Bungee Fitness, Bungee Dance y Danza Area. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. I love this place!! Sling Bungee Fitness This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . 514 S Bryant Ave You may not participate if you are under the influence of alcohol. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. With several fun moves, this workout will bump up your heart rate and BURN those calories while also using light weights to BUILD those muscles! Bungee Fitness is a class format that. Edmond, OK 73034. How many calories can one burn in a Bungee Fitness session? We are the first certified bungee fitness studio in the state of Michigan. As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. This time-tested, studio-proven solution provides a full workout with no stress on participants joints. Includes strength training, circuit training, HIIT training and calisthenics. This class will get your heartrate up and prepare you to level up into one of our more advanced classes. Bungee fitness was developed in Thailand only five years ago. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. After you have mastered this class, you will be ready for our Level III. Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! I love the variety of classes provided!! We needed that product for our own fitness studio and couldnt find it. Each client is then privately weighed and each station is customized for each individual. Bungee Fitness is a good workout! You will also begin your strength training with weights at this level, to achieve a full-body workout. This basics class is the place to start! Our certified zumba instructor creates each routine special so that you forget youre even working out! Next Show coming Spring 2023! Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. How Alex Pereira Upset Israel Adesanya at U.F.C. 19 were here. REBOUNDis high-energy, high-cardio and pure FUN. Pure Barre Classic is our original barre class. Reduces joint stress and impact by as much as 80%, Stimulates the lymphatic system and strengthens the immune system, Burn approximately 20% more calories with equal intensity, 60% of our muscle mass is below our hips; REBOUND targets them all while having FUN, Improves coordination & motor skills: concentrating on numerous things at the same time such as bouncing, balancing, maintaining form & anticipating the next move, Improves bilateral motor skills {practiced by David Beckham for ball control and NASA astronauts to perform skillful activities with zero gravity}, Increases oxygen capacity & circulation to tissues, Improves circulation of the lymphatic system, Improves balance & core strength; firms & tones muscles, Increases metabolism, energy & sense of vitality, Low impact to knees and joints while strengthening the bodythe trampoline absorbs up 80% of the shock while the floor and road absorb none, Stronger bones and reducing the risk for osteoporosis by putting the bones under slight stress during the repetitive rebounding action, causing the musculoskeletal system to build up and improve bone mineral content. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. Get Fit with Levitate Bungee Fitness Studio in Tulsa! Trust me, this is not your typical (not-so-fun) introductory class. Powerball Jackpot is at record-high $1.6 b! I created a fire-burning passion like no other. ! SUBSCRIBE: http://bit.ly/21. Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. Grand Rapids, MI, 49503, United States. Are there any restrictions? Bungee Classes. Experience bungee fitness at Aerial Arts of Rochester! They also offer birthday parties and other events. 616-834-0915 zealaerialfitness@gmail.com. Bungee fitness is fun all while getting a killer workout! Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. This class is to teach you the very basics of bungee. Edmond, OK 73034. Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! The environment was welcoming and positive. Phone: 316-665-7008 If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. This entire class is high intensity and you will be in almost constant fat burning mode. I had so many questions and emailed various studios.. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. SmartStraps. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. You'll have to wait a few days to experience that sensation. It was my identity, as a high-level competitive gymnast and all-American competitive cheerleader. Below is a list of things to . The doors lock at class time. This class with build on your basics you learned in level I as you increase your skillsets. Classes will start on front point and then switch to back point. Yes. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. located at 5127 Allen Rd, Allen Park MI 48101 The Gravity Room is perfect for anyone who wants to try something new and exciting! Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Students will learn various moves on each point and them combine them together to really fly! Looking for a new and exciting way to get fit? We greatly appreciate your assistance. Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. 1019 N. Main St. Royal Oak, MI 48067. I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. You will spend time getting comfortable in the harness and learning to trust the bungee. 1 Daisy Chain: 105cm/3.5 feet long. We introduce all members to this concept with a Level 1 class. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . Plan on arriving 15 minutes early! Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Your weight must be between 90 250 lbs. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! We provide all equipment needed for workout. Motion-based bungee exercise has helped people lose weight fast. . We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . Which one will you choose? This class builds strength, flexibly, and cardio fitness in 45 minutes. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. These long-lasting cords are a must for bungee fitness. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. The owner was very patient with me and my questions and concerns were all answered. As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. This past year was really hard and my weight could have went the other way. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. Bring water and prepare to get sweaty! (Tip: Black clothing will hide sweat best.) Michelle Dunaway was there to meet up with . You must be at least 90lb and cannot be over 275lb. Thanks to all my wonderful teachers!! After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! This basics class is the place to start! After gaining confidence from the previous levels, come put all that you have learned into practice. I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. Give us your email and we will send you more detailed information. The studio will be closed down just for your party! Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. High intensity training This Level will increase your skill-set and advance your cardio. Hours. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Model # 4022. I feel so much stronger and empowered. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Try our Bugee Swing class today. Aerial bungee fitness is a great way to get fit and have fun. Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. The focus is on low-impact resistance training that stretches muscles . Do you want an immediate burn, without going through all 4 levels of bungee fitness? HEY! You are only required to come to this class once before moving on to Bungee Level I. 29 were here. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. BY APPOINTMENT ONLY: Guest has to call and schedule. Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. We've got youe covered our app includes at home workouts! The class size is not too big so you have the instructors to give you the help and attention needed. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. Come in today to schedule your FREE Bungee Fit Assessment! Its time to grab the weights and get to WORK! our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. The second type of rope consists of unbraided cords which can be home-made. Its a great way to figure out what class youd like to take. (Inside the All Fit Collective) No. . Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. 281. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. Follow us for footage from our show! We know not everyone can't attend in studio classes but everyone needs FLEX in their life. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Another option is Vertigo Bungee which is located near Tyrone, Kentucky. They also offer birthday parties and other events. We are the first certified bungee fitness studio in the state of Michigan. Our Bungee Fit Group Classes are Krazy Fun in every way! Are you 65+ and thriving? An . Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) Subscribe to our mailing list! Studio Bungee recently featured on TLC program. Bungee fitness is fun, a killer workout and I always want to come back for more. "We wanted to create a culture here where you feel welcome at whatever fitness level you are at," she said. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. After completing her certification in Bungee Fitness, She started host classes to students of all levels. I have been taking the Intro to Zeal series and it has been SO fun! **We can book private "glow bungee" parties as well**. 138. Our goal is to provide low impact exercises for all fitness levels. The low-impact, high-intensity workout was exactly what I needed. Nafas Fitness Studio is a self-paced fitness and yoga studio. As my diagnosis became my reality, it was crushing. Is Bungee Fitness Right for me? The routines are updated often and adaptable to each individual and their needs/abilities. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. En nuestras clases de Bungee Fitness . You will have fun and get your heart rate up at the same time. Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. Level II : You must complete the Level 1 class before moving into this class. Bring a water and a sweat towel. 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) *Will be using light weights during this class*. June 20, 2019. Bounce your way to a healthier, happier and more fit YOU! Participants between ages of 13 16 must be accompanied by an adult/parent. Zeal specializes in pole, silk and hoop workouts. IG: @polefitrevolution FB . Even better, it's guaranteed to burn loads of calories. They are being very safe with COVID procedures, and I really appreciate it. Helping their clients get in better shape. Different from the posted October schedule!!. It is considered an extreme sport that provides an adrenaline-pumping rush. . There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! I am a mother of 3 awesome kids and always loved working out. Contact us today and we will help you get started! They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. On Tuesday, Newswatch 16's. All workouts come in three levels of difficulty, with full video training. Bungee fitness combines a cardiovascular workout with resistance training. In Bungee Fit classes, participants are strapped to a bungee cord for a 20-minute, full-body workout. No recent surgeries (last 3 months) and cannot be pregnant. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Krazy Fit: *NEW* JumpFit & BungeeFit classes! . The bungee gives a different dimension to burpees, push-ups and jumps . We provide extra foam padding for optimal comfort. This depends largely on ones height and weight. With a wide variety of group classes in multiple disciplines, members can meet their . The studio located at 5127 Allen Rd., and provides a fun way to maximize . As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) Hours. Prepare to get sweaty! 22. Zeal will create the space you need to grow, please go! Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Instructors will also incorporate weights to focus on toning muscle. When friends heard my story and saw how much fun I was having, they wanted in. . You will learn the basic techniques of bungee fitness from balance, squats, jumps, and push-ups. By accepting our use of cookies, your data will be aggregated with all other user data. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Bungee Fitness allows me to workout again while it being low impact on my joints. This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. Thanks to Zeal, I love my body and what it can do. Once you have attended [] HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Perfect for all fitness levels. Low impact full body resistance training that promotes core building, muscle toning and strength building via bungee cords that hang from the ceiling. Bungee fitness is a motion based, resistance training program. Sling Bungee offers elite training and professional, high-quality equipment. 616-834-0915 zealaerialfitness@gmail.com. YOU! Do you want an immediate burn, without going through all 4 levels of bungee fitness? The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. See how a room full of exercisers can get a full-body workout, while suspended from the. We then developed and perfected quality equipment and training certifications used by studios around the nation. CLICK TO LISTEN. We are excited to have you in class! Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Mistakes have occurred with miscalculations and equipment errors. Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. Sling Bungee Fitness Equipment, the smart choice for. "Just know you brought something so incredible to my life. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. The combination of cardio and strength training elevates your heart . Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. Courtesy Zeal Aerial Fitness . Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. Ready to get started with your own Bungee Fit experience? Our virtual options were created for this reason. After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! In our bungee classes, out students will FLY! . Sling Bungee Fitness studio was born. Bungee Fitness. Then we have Booby & Bounce. This class combines the bungees with pilates like movements for the ultimate stretch based work out. Next on the list is The Gravity Room. Our cords offer a 200% stretch which is optimal for bungee fitness. The design of the shoes enables you to quickly tone and sculpt your thighs, core, and glutes. This is where all of our awesome guests begin and it is SO much fun!!! Candace and her team are encouraging, knowledgeable, and always positive.