Most restaurants only offer pasteurized cheeses, Twins & Multiples: Your Tentative Time Table, Supposed to start insulin but low #s all day. Throw in a few grass-fed bacon slices and it becomes a wholesome and filling meal. Form back into the shape of a ball and place on baking sheet. Use them as a garnish with your house-made blue cheese dressing, or try them mixed in our Monarch Bleu Cheese Dressing Mix. The National Health Service recommends avoiding a number of soft cheeses during pregnancy, including: The American Pregnancy Association also warns against consuming Mexican style soft cheese that may contain queso blanco or queso franco, unless it is explicitly stated that the soft cheese has been made with pasteurized milk as opposed to unpasteurized. For example, the type sold in tubs and used as a salad topping. The thickness of the crust, whether its made with maida/ refined flour or whole wheat, the quantity of cheese it contains and oil that goes into the baking process all add up. Ingredients Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose to Prevent Caking. Its often made with unpasteurized milk, which puts it at high risk of causing listeriosis, a potentially dangerous infection for pregnant women. By all means say cheese if you please when youre pregnant, and while youre at it, say it often. This question intrigues many pregnant women, and the right answer is it depends. Caesar salad, if freshly made, is safe for pregnant women to eat. Avoid ordering bacon at a restaurant because you dont know how well its cooked. Shelf Life of Blue Cheese Dont eat mould-ripened soft cheese, such as brie, camembert and chevre (a type of goats cheese) and others with a similar rind. Made with cow's milk. Blue cheese is a worldwide favorite thanks to its blend of creamy mouthfeel and tangy, but smooth finish. Don't worry: You just have to know a little about the health benefits and nutrition facts for the different. In addition to being severely detrimental to the mother, listeriosis can also be enormously dangerous to the unborn child. Glenview Farms Blue Cheese Crumbles add the tangy, creamy characteristics of blue cheese to salads, omelets, quiches, pizza, sandwiches and more. Does the (soft) cheese stand alone when it comes to listeria? Then mix in the fontina cheese, bacon and Marie's Chunky Blue Cheese dressing. Most women feel better in their second trimester, but some have morning sickness throughout pregnancy. In this vegetarian version of classic French onion soup, blue cheese and oloroso sherry bring new layers of flavor and depth. Group Owners uphold the core values of the brand by reporting content that violates the community guidelines. More severe symptoms include stiff neck, confusion, convulsions, and loss of balance (3). Wegmans Milky Mild Blue Cheese Crumbles. Good Or Bad For Your Body? Blend well with an immersion blender or upright blender. The exact answer to that question depends to a large extent on storage conditions - keep blue cheese crumbles refrigerated at all times. Find Product. You can top them with chicken breast, nuts, veggies and olive oil. Yes millions and millions of people have eaten blue cheese in pregnancy. alone. Its often made with unpasteurized milk, which puts it at high risk of causing listeriosis, a potentially dangerous infection for pregnant women. Cooking the cheese or gettingpasteurized blue cheeseare good ways to get rid of that. Blue cheese is a type of aged cheese prepared from the milk of cows, goats, or sheep. Note that once you confirm, this action cannot be undone. To a large oven-safe pot or cast iron pan, add in your cooked pasta, the cheese sauce we just made, red onion, and meatless chicken. The same above-mentioned directions should be followed, let your doctor know and monitor for any unusual symptoms. Please specify a reason for deleting this reply from the community. In a medium-size mixing bowl, blend mayonnaise, sherry vinegar, thyme, lemon zest, garlic powder and salt. As a rule of thumb,pregnant women should avoid all soft blue cheeses. And heres another: Eat it in combo with whole grain crackers (or other complex carbs), and cheese may help curb your quease, boost your energy and your mood, head off headaches, and improve your sleep. However, they have to forego cheese when theyre pregnant because most of these soft cheeses are made from unpasteurized milk. What happens if you eat moldy food while pregnant? So good nutrition for baby!!! Blue Cheese Crumbles: Blue Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Penicillium Roqueforti), Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). Another way to consume blue cheese while pregnant and being precautions at the same time is to check for the blue cheese texture and pasteurization, by following these simple hacks you can feel secure and enjoy your blue cheese with no fear. This is because soft blue cheese may contain higher counts of the Listeria bacteria, thus putting them at risk of complications during pregnancy. Fortunately, the illness is rare: The Centers for Disease Control and Prevention (CDC) estimates that about 1,600 people contract listeriosis in the United States every year. Pasteurization refers to a process where packaged and non-packaged milk is treated with heat in order to eliminate harmful pathogens and increase shelf life. Salt water and cook pasta according to package directions until al dente. Its important to make sure the cheese is thoroughly cooked until its steaming hot all the way through. Symptoms of Listeriosis infection dont show up usually before 30 days. You wont regret it and its healthy for you! Caesar salad, if freshly made, is safe for pregnant women to eat. Noted for its distinctive spots, the cheese has a salty, sharp and pungent note to it. Keep in mind that cooking can kill Listeria. Use of this site is subject to our terms of use and privacy policy. And if you have eaten blue cheese dressing while pregnant, again do not panic! Avoid ordering bacon at a restaurant because you dont know how well its cooked. It usually goes away on its own, but can cause serious problems for some people. think twice before sharing personal details, foster a friendly and supportive environment, remove fake accounts, spam and misinformation, delete posts that violate our community guidelines, reviewed by our medical review board and team of experts. Tortillas are a good source of protein, fibre and carbs. Pregnant women are about 10 times more likely to get listeriosis than other healthy adults. What If I Ate Blue Cheese While Pregnant? cookingupmemories.com Leah Riley. Before eating a blue cheese, pregnant women . These are safe if they're made from a hard cheese rather than a soft cheese. Enjoy! Symptoms of Listeria poisoning typically appear within a few days of eating the contaminated food. Can I Eat Hot Chips While Pregnant? In this recipe, you'll experience the greatness that is the combination of juicy blueberries, crunchy glazed walnuts, sweet pears, and creamy blue cheese crumbles. These are safe if theyre made from a hard cheese rather than a soft cheese. Is it safe to eat mayo while pregnant? The primary ingredient to make blue cheese is milk it can be made using milk from cows, goats, and sheep. Like other cured salamis, pepperoni is a raw food. You can even dip crackers into them and enjoy occasionally. Currently 30 weeks and baby is doing well. This educational content is not medical or diagnostic advice. Some blue cheeses are soft and salty while other varieties may be hard and pungent. During the first trimester of pregnancy, listeriosis may cause miscarriage. I didnt realize it was harmful until after I read a list. Marketside Blue Cheese Crumbles, 5 oz: Nutty, peppery, and salty notes among the traditional blue cheese flavors. Pizzas are safe to eat in pregnancy, as long they are cooked thoroughly and are piping hot. Symptoms are usually mild. The Answer Will Surprise You. Group Black's collective includes Essence, The Shade Room and Naturally Curly. Is pasteurized gorgonzola safe during pregnancy? Can I eat gorgonzola on pizza when pregnant? But now, the FDA says, new data show that Listeria lurks only in unpasteurized feta, Brie, Camembert, queso blanco, queso fresco, blue cheeses, and other soft cheeses. These salty ewes milk cheeses are safe to eat in pregnancy. Blue (Bleu) Cheese Crumbles. Good source of protein and calcium. Welcome to Wegmans Welcome to Wegmans. Most restaurants only offer pasteurized cheeses bethanybarron97 May 18, 2019 at 6:16 PM It was probably made with pasteurized milk! The cultures of the mold penicillium are used to refine the cheese and produce its distinctive dotted appearance. Place half of the sauce in the bottom of your crockpot. Risks of Eating Unsafe Blue Cheese in Pregnancy. Blue cheeses made from raw (unpasteurized) milk include Roquefort and some versions of Gorgonzola. Blue Cheese Crumbles. Whats scary for moms-to-be, however, is that having it during pregnancy increases the risk of miscarriage, stillbirth and preterm birth. Or layer it on a slice of pear with a bit of onion jam. Who doesnt!. Revived in the Peaks: Health Benefits of Snowboarding. Early onset listeriosis develops 1-2 days after birth, and the baby often has signs of a serious bacterial infection. 6. Mash: In a small bowl add the blue cheese crumbles and buttermilk. Crumbly Blue Cheeses are those that have less butterfat and have been aged for a longer period of time. Nothing beats a nice, chunky, juicy steak topped with gooey melted blue cheese. The main reason pizza in pregnancy is not encouraged is because of the high number of wasteful calories it contains. Though less common, some blue cheeses are made with pasteurized milk. Product Details. Pizzas are safe to eat in pregnancy, as long they are cooked thoroughly and are piping hot. Listeria infection can cause serious illness and even death in newborns. Happily for cheese lovers, most of the cheese sold in the U.S. is completely safe to eat during pregnancy, because most is made from pasteurized milk. Play it safe. Also, we recommend doing a blood test since that will tell you if youve been infected or not. All rights reserved. If your fever goes beyond 100.5F (38C) you will have to contact your local healthcare provider and ask for help. Noted for its distinctive spots, the cheese has a salty, sharp and pungent note to it. Most women feel better in their second trimester, but some have morning sickness throughout pregnancy. Add all of the ingredients to the blender. Gorgonzola thats thoroughly cooked through is safe to eat. It usually starts at about 6 weeks of pregnancy and is at its worst at about 9 weeks. As long as it is served steaming hot, it will be fine to eat, as pizza is usually cooked at very high temperatures in pizza ovens. The weakening of the immune system and newborn illnesses. . Call your healthcare provider if you start to feel sick or think you may have listeriosis symptoms. To be on the safe side, pregnant women may wish to avoid blue cheese dressing. that can produce the listeriosis disease. Blue cheese develops a saltier and more pungent flavor as it ages, so throw it out if it becomes too strong for your liking. Some cheese isn't safe during pregnancy, because it poses a higher risk of bacteria growth, like listeria. Additionally, not all mold-ripened cheeses are a health hazard. You also may have a stiff neck, headache, confusion, or loss of balance. It leads to the weakening of the mothers immune system which makes her more prone to diseases and other infections. Here are the benefits and drawbacks. The first of their kind, our Crumbles are perfect on salads, burgers, and more. Use of this site is subject to our terms of use and privacy policy. Blueberry, Blue Cheese and Glazed Walnut Salad. Nearly everyone with listeriosis is hospitalized. Keep Refrigerated. Heres The Conclusion, Its blue or greenish spots are created with spores of. In terms of texture, prefer hard blue cheese, as it has a lower probability to foster the listeria bacteria. Is it harmful? The best thing to do in this scenario is to let your doctor know and monitor for any of the symptoms of listeriosis, which include fever (above 38C or 100F), nausea, vomiting, diarrhoea, and muscle ache. Adjust seasonings as desired. This means either microwaved for a few seconds or having the sandwich toasted sometimes a little more than normal. Group Leaders communicate with staff moderators and escalate potential violations for review, but they dont moderate discussions. And who doesnt love blue cheese? Which leads us to the question can I eat blue cheese while pregnant?. Canola Oil, Buttermilk, Blue Cheese (Pasteurized Milk, Sea Salt, Cheese Cultures, Enzymes, Penicillium Roqueforti), White Wine Vinegar, Water, Egg Yolk, Contains Less Than 2% of Salt, Sugar, Xanthan Gum, Blue Cheese Concentrate (Blue Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water and Salt), Black Pepper, . Pregnant women are 10 times more likely than other people to get a Listeria infection. Instructions. But this was a one time thing. Listeria can infect the placenta, the amniotic fluid, and the baby, and can cause miscarriage or stillbirth. What Time Of Day Should I Take Magnesium L-Threonate? What should I eat first thing in the morning when pregnant? Once opened, use within 5 days. Symptoms of intestinal illness usually start within 24 hours after eating food contaminated with Listeria and usually last 13 days. Instructions. Most blue cheeses are made using unpasteurized goats milk. The National Health Service of the United Kingdom explains that soft cheeses can be dangerous to pregnant people, because these cheeses may contain a type of bacteria known as listeria. Given the inclusion of unhealthy fats, MSG, and artificial flavors and colors, Id choose an alternative crunchy cheesy snack to kick your pregnancy craving. But you have to be careful. This means the body has to work harder to resist the infection of listeria, and sometimes is unable to do so. Dont eat mould-ripened soft cheese, such as brie, camembert and chevre (a type of goats cheese) and others with a similar rind. 2005-2023 Healthline Media a Red Ventures Company. If you feel a message or content violates these standards and would like to request its removal please submit the following information and our moderating team will respond shortly. But should I be worried? asthmatic symptoms, such as coughing, wheezing, shortness of breath, and tightness in the chest. Or aged blue? This means most ricotta is safe to eat during pregnancy. However, Listeria can cross the placenta and may be fatal to your unborn baby (3). Just make sure that the cheese is thoroughly cooked and consume it while it is still hot. We sure do. In case you wish to eat soft cheese, then cook it till it starts bubbling and eat it immediately. Can I eat gorgonzola on pizza when pregnant? i ate bleu cheese crumbles in a salad the other day and had the same worry. Listeria is a type of bacteria that can cross the placenta, so it can damage the baby in the womb and result in serious infections of the blood and brain and lifelong health problems such as intellectual disability, paralysis, seizures, blindness and problems of the brain, heart, kidneys. Most people shake it off in a few days, but young children and pregnant women are more susceptible to listeriosis, the illness caused by the bacteria listeria. Symptoms of listeriosis may show up 2-30 days after exposure. interactive elements on the site, any assistance, or response you receive is provided by the author Garnish with parsley. Most ricotta cheese youll find at the grocery store is made using pasteurized milk. Great crumbled-on salads, buried in a beef patty, or stirred into sauces. That goes for other cheeses made from pasteurized milk too, such as cheddar, American, cottage, and cream cheeses. Serve it with a side of fries, salad and you have yourself a wholesome and nutritious meal! Learn more about, Pretty sure it's fine. When a pregnant mom eats soft cheese, she is at the risk of being contaminated by Listeria. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. You can enjoy bacon safely during pregnancy. Sprinkle some hard blue cheese on your pizza over the toppings for a delicious treat. Based on the various warnings about gorgonzola and other semi-soft and soft cheeses, many pregnant women feel they must avoid these cheeses altogether. What Kinds of Cheeses Are Safe During Pregnancy? I LOVE blue cheese and my doctor told me as long as its pasteurized that it's fine to eat while pregnant. Kind of depends on if it was freshly made or a pasteurized dip. Unpasteurized blue cheese has a bacteria called listeria which is known for causing miscarriages. How worried should I be about Listeria in pregnancy? Can I Eat Bacon While Pregnant? Blue Cheese crumbles (also sometimes called 'Bleu Cheese') are safe if made from pasteurized milk. Most blue cheeses are made using pasteurized cows or sheeps milk. Or feta? The National Health Service lists a number of symptoms of listeriosis, including: In addition to these, a more serious case of listeriosis may be present if other symptoms are present, including: If you have any of the symptoms of listeriosis, the infection will usually pass of its own accord and can be treated at home. should not be construed as a substitute for advice from a medical professional or health care provider. But a dangerous health risk is involved with the more popular soft cheeses that all potential mothers should know about, and that is the presence of listeria. This bacterium can cause listeriosis, a foodborne illness that presents much like the flu or stomach bug (2). It ordinarily comes from the consumption of listeria-contaminated foods, but it can also be caused by the consumption of food handled by an individual with a listeria infection. Listeriosis is a rare infection caused by bacteria called listeria. This sort of cheese is low in calories but high in sodium, so people who are trying to keep their blood pressure under control should avoid it. Saute onions and garlic until tender and lightly brown, about 5 minutes. The best thing about salads is how easy and simple they are to make. But just to play it safe, monitor your health and look for signs of flu and fever. I ate a blue cheese today with my wings definitely a craving I had. Sprinkle Wakame or seaweed and it turns into a delicious treat! Video Notes For example, the type sold in tubs and used as a salad topping. Gluten Free (Wegmans Brand) Wegmans Mild Gorgonzola Crumbles. Please select a reason for escalating this post to the WTE moderators: Connect with our community members by starting a discussion. The aging process reduces the moisture content in the Blue Cheese and creates a denser curd. The National Health Service says hard cheeses are safer for consumption than their soft counterparts because they are far less watery, so there is less likelihood of dangerous bacteria growing inside. Why Blue Cheese Is Not Safe During Pregnancy? How Does Exercise Affect Cellular Respiration? Gorgonzola thats thoroughly cooked through is safe to eat. A Group Owner is a member that has initiated the creation of a group to connect with other members to share their journey through the same pregnancy & baby stages. blue cheese (pasteurized milk, cheese cultures, salt, microbial enzyme, penicillium roguefort) natamycin (for freshness) mayonnaise (expeller pressed canola oil, water, whole eggs, apple cider vinegar, egg yolks, salt, white mustard (distilled white vinegar,water, mustard seed, salt), lemon juice concentrate), sour . Dig in as long as its pasteurized. Can you eat heated blue cheese when pregnant? Heating a soft cheese until bubbly can destroy harmful bacteria, but thats a tall order for most soft cheeses. Deliciously. What Kind of Blue Cheese Are Unsafe During Pregnancy? They usually are, as softer blue cheeses don't 'crumble'. Thats because cooking kills off the listeria bacteria. When made from pasteurized milk, most soft cheeses are considered safe to eat during pregnancy. Steakhouse Blue Cheese Dressing. Blue Cheese crumbles (also sometimes called Bleu Cheese) are safe if made from pasteurized milk. Can you eat blue cheese crumbles while pregnant? A McDonalds cheeseburger does not contain ingredients that are considered unsafe to eat during pregnancy. You have entered an incorrect email address! The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect. If its hard, eat it directly and nothing will happen. Say "low-fat cheese," and youre scoring those vital nutrients for relatively few calories a good case for saying "extra cheese, please!". Ive indulged in deli sandwiches, soft serve, hot dogs, and a smidge of champagne here and there. 5 oz ($0.80/oz) Cheese Shop. In Store. Soft blue cheeses are only safe to eat in pregnancy if theyve been cooked. Our website services, content, and products are for informational purposes only. When you are pregnant, you should be careful about eating blue cheese. In cheese, the molds do not produce the two toxins that generally occur mycotoxins and aflatoxins. How long after eating Listeria do you get sick? Directions at cookingupmemories.com Never lose a . Soft cheeses and precooked meats such as hot dogs and deli meats often harbor the germ. The same applies to blue cheese dressing, the safest way to consume it is to check if the product is pasteurized. For instance, have you asked yourself, can I eat blue cheese while pregnant? Keep on reading to discover the answer to this intriguing question and to understand if it is safe or not to eat blue cheese during pregnancy. Listeriosis can cause mild, flu-like symptoms such as fever, chills, muscle aches, and diarrhea or upset stomach. Be sure to take at least 400 mcg of folic acid every day, beginning at least one to two months before conception, if possible. Newborn babies infected with Listeria can develop either early onset or late onset listeriosis. There are studies coming out that show that blue cheese may improve cardiovascular health and slow down signs of ageing. If you decide to buy it, select a product that has been pasteurized. Mozzarella in pregnancy? At your first prenatal visit, your health care provider likely talked with you about all the foods you should avoid during pregnancy sushi, raw meat, deli meat and unpasteurized cheese to prevent exposure to listeria. Instructions. There is limited information about exposure to mold in pregnancy. The pasteurized raw milk is now combined with a starter culture to convert lactose into lactic acid, thereby solidifying the liquid milk Step 2: Rennet is added to help coagulate the milk. Im just going to keep a journal at this point and look for everything . Which kinds of cheese can you say yes to, and which should take a pregnant pass, for safetys sake? Its blue or greenish spots are created with spores of Penicillium - a type of fungi - which gives the cheese a distinctive smell and flavour. Does Blue Cheese go Bad? Listeriosis can cause mild, flu-like symptoms such as fever, chills, muscle aches, and diarrhea or upset stomach. Cravings are a problem when you become pregnant. Caesar Salad Dressing is only safe in pregnancy if the dressing is pasteurized because it usually contains raw egg. But you have to be careful. Flip over and brown another 3-4 minutes. Although infection with listeria (listeriosis) is rare, it is important to take special precautions in pregnancy even a mild form of the illness in a pregnant woman can lead to miscarriage, stillbirth or severe illness in a newborn baby. This primarily foodborne infection is particularly dangerous for expectant moms, who are about 20 times more likely to develop listeriosis after eating a contaminated food than other healthy adults are. Serve in Bibb lettuce cups or as a sandwich filling. This rule also applies to other types of cheese. When youre pregnant, we know that watching your diet can feel hard but adding some cheese to it just makes everything so much better. You would be exceptionally unlucky to get food poisoning from it. If you are dining out at a restaurant, make sure you mention your pregnancy and ask if the blue cheese is made from pasteurised milk. In large skillet with high sides, melt butter over medium heat. The vomiting and diarrhea caused by listeriosis can lead to severe dehydration, which can cause miscarriage, stillbirth or preterm labor. Can you have Caesar dressing when pregnant? So a one-off munching on a bit of mold will in worse case give you upset stomach etc. Pregnancy is a very critical moment in life. 23. Pregnant women with a Listeria infection can pass the infection to their unborn babies. If you want to avoid all risks completely, there are meat-free bacon alternatives available, like soy or mushroom bacon. Shop blue cheese online at Wegmans. Combine: Add in the sour cream, mayonnaise, parsley, garlic powder, and salt and pepper and whisk. You need about 1,000 mg of calcium a day to help your babys bones grow and keep yours strong, so start off the morning with calcium-rich yogurt, cheese, fortified orange juice, sesame-seed bread, bean burritos, almonds, figs or scrambled tofu with spinach. This article explains whether pregnant women can eat blue cheese. I ate it and afterwards someone said they thought I couldnt eat blue cheese. Properly stored, an unopened package of blue cheese crumbles will last for about 1 week after the "Sell By . Look for labeling at the market to ensure a cheese is made from pasteurized milk, and if youre ordering up soft cheese at a restaurant, make sure you ask first (if youre not confident in the answer, order something else). Also, keep in mind to not let the pasteurized cheese get in contact with the unpasteurized cheese in order to avoid cross-contamination. Find out more about which cheeses arent safe during pregnancy in our gallery of foods to avoid, below. While listeriosis is fairly rare, pregnant women are up to 20 times likelier to get it than the general population (6). You can add mushrooms, jalapenos, vegetables and spices to play around with the flavours. Almost half of the people on earth love cheese. To treat a mild infection at home, you can: Prevent dehydration by drinking water and clear liquids if vomiting or diarrhea occur. Monitor your health and look for symptoms like vomiting, diarrhea, or a fever above 100.5F (38C) (9). Many pregnant women do not have any symptoms. Soybean Oil, Cultured Buttermilk, Blue Cheese ([cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [natural Mold Inhibitor]), Distilled Vinegar, Egg Yolk, Contains Less Than 2% Of Sugar, Salt, Mustard Flour, Garlic,* Xanthan Gum, Spice, Yeast Extract, Natural Flavor. Pasteurization, which uses mild heat to partially sterilized certain foods, kills Listeria. It was most likely bottled dressing that had been super pasteurized. We strive to provide you with a high quality community experience. Infected babies who survive are likely to be born prematurely. Listeriosis can also lead to premature labor, the delivery of a low-birth-weight infant, or infant death. What to Do If a Pregnant Woman Accidentally Consumes the Blue Cheese, Consuming Ricotta Cheese during Pregnancy. ", PregnancyBirth&Baby: "Foods to Avoid When Pregnant", American College of Obstetricians and Gynecologists: "Management of Pregnant Women With Presumptive Exposure to Listeria Monocytogenes", Processed cheeses (for example, cheese spreads), A high temperature of 100 Fahrenheit or above, A red, blotchy rash that does not fade when a glass is rolled over it (this may be a sign of meningitis that has developed from a listeria infection). Based on the various warnings about gorgonzola and other semi-soft and soft cheeses, many pregnant women feel they must avoid these cheeses altogether. Dont stress! But now, the FDA says, new data show that Listeria lurks only in unpasteurized feta, Brie, Camembert, queso blanco, queso fresco, blue cheeses, and other soft cheeses. An estimated 1,600 people get listeriosis each year, and about 260 die. The Food and Drug Administration (FDA) notes that pregnant women should only consider eating feta cheese they know has been made from pasteurized milk. Blue Cheese Crumbles, 4 oz. Blue cheese is not an exception, it can be eaten as a snack or can be used as an ingredient in a recipe, as it provides a distinct sharp and salty flavour. Wait blue cheese is harmful? Listeriosisis an infection that occurs from being exposed to these bacteria. Still, with pasteurized cheese so easy to find, why eat it raw? No as you may have heard, deli meats, smoked fish, uncooked sprouts and unpasteurized milk and juice also carry that small (but significant) risk. What cheeses tend to be unpasteurized and/or unsafe. Most stories of how the blue cheese originated begin with someone forgetting they left their cheese in a cave. i would try to avoid it from now on but i think you'll be fine.