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If you prefer, we also offer private lessons! Age 60+ only. Use the table and filters below to browse for classes by type, location or instructor. 73 YMCA jobs in La Jolla, CA. Improve your balance, strength, flexibility and have FUN. Age 60+ only, San Diego To contact your club, visit the Contact Us page for information. la jolla ymca class schedule. Find out how her determination led to a healthier lifestyle. 60 minutes of dance fitness, Groove Together is a high-energy cardio experience that combines club, urban and Latin dance styles set to a mix of current hits and all-time dance music favorites. See class schedule on our website for days and times. 341 Heald Lane Low impact. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. /I2 11 0 R All Levels are welcome. www.powayseniorcenter.org, Ramona 15905 Pomerado Road It welcomes all ages and has activities for everyone. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. San Diego, CA 92112 Spring Valley Community Center Family YMCA's group fitness schedule. San Diego, CA 92127 Provides in-home exercise programs administered by skilled professionals. From circuit training, to yoga, to cycling, he found a variety of classes that he looks forward to week after week. . Program Weekly Fee: $169 YMCA Family Members | $209 Community. Tai Chi-style, internal martial arts class with no impact movements. See below for a comprehensive list of classes held throughout the county for people with Parkinsons. High to moderate impact. ZumbaKids classes feature kid-friendly routines based on original Zumbachoreography. San Diego, CA 92102 National City Log In; . Classes include Balancing Act, Tai Chi, Aerobics, Feldenkrais, Water Aerobics, and Core and Balance, La Mesa Learn More About The Y's Community Guidelines. 85 A great workout and stress reliever for men, women, and kids. Senior Center at Park Avenue Community Center East County YMCA Sign in to Connect. We offer group exercise classes for all ages, levels and interests. Variety of classes offered including Yoga, Chair Yoga, Zumba and Qi Gong. Monday, Wednesday and Fridays: 10:00am 10:55am and 11:00am 11:55am Group exercise classes are a great way to work out, try something new and make new friends. FREE endstream Solana Beach Community Senior Center at Solana Beach Presbyterian Church Tuesdays and Thursdays: 11:00am 12:00pm Tri-City Medical Center Wellness Center From strength training to cardio dance classes, choose from hundreds of live group exercise classes each week. Click Here for 2015 Schedule of Classes Escondido, CA 92025 Patricia Frisby 619.235.6538 ext. Because of the ongoing COVID-19 crisis, you may experience a delayed response. Exercise has considerable benefits for the well-being of care partners too. 760.760.1671 Chicago, IL 60606. 2 Baths. 99 and scroll 619.266.2066. Fees Apply to Some Classes Her story. Poway Low impact. San Diego, CA 92103 Chula Vista La Jolla, CA 92037 Rancho San Diego Branch Library San Diego, CA 92113 Monday Friday: 10:00am 11:00am, Tai Chi- $25 a month Age 60+ only. NOTE All group exercise classes require a reservation in advance due to current social distancing guidelines. Vista Linda Cohen 619.263.2108 All Levels are welcome. Hours Guide. Age 60+ only, San Diego Tuesdays and Thursdays: 1:00pm 2:00pm Join this low impact weights class that hits every muscle group possible in 45 minutes. Santee, CA 92071 California. 6 0 obj Connect your mind, body and spirit through Yoga, Pilates, and Barre classes. Created Date: John A.Davis Family YMCA has a large variety of classes from Yoga to Tai Chi, they offer classes at a variety of locations. Child Care / Preschools / Preschools in La Jolla, CA / La Jolla YMCA. Schedules can be downloaded by clicking the buttons at the bottom of the page! All Levels are welcome. 570 South 65th Street Oasis 760.796.6020 Pukka Pilates & Physical Therapy CrossFit is constantly varied functional movements performed at high intensity. Grab some gloves (or borrow ours), and get ready to hit our explode zone, heavy, and light bags. 6811 La Jolla Boulevard Great pilates classes with Miki - Bosu ball on Monday's and regular on Wednesday. Exercising in the pool has never been more fun! 858.459.0831 Mondays and Wednesdays: 1:00pm 4126 Executive Drive Being a summer camp counselor was so fun and was an overall rewarding experience. Oceanside, CA 92056 10820 N. Torrey Pines Road /MediaBox [0.000 0.000 792.000 612.000] For the addresses of our Y locations, please click on the Locations tab at the top of the page, and choose the brand youre looking for. Feeling Fit Club! All Levels are welcome. La Jolla Recreation Center provides a variety of classes and activities like Tae Chun Do, Gymnastics, Yoga, Tai Chi, Adult Fitness classes, weight room facilities, tennis, two outdoor basketball courts, and three playground areas for people of all ages and abilities. www.fallbrookseniorcenter.com All Levels are welcome. Class Prices Vary Lemon Grove Senior Center More importantly, he has developed friendships that extend beyond class and the Y. Feeling Fit Club TV Low impact. FREE 760.943.2250 We are excited to invite you to a summer of adventure at the ymca. 18 0 R Improved strength and mental outlook are just a few of the benefits Tammy experiences along with her friends at Limestone Family YMCA. Herb Argrow 619.264.1997 Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; a chair is used for seated and/or standing support. Classes, gym equipment and support groups for people with Parkinsons and their care partners are available all under one roof and someat a discount, at threeWellness Centers: La Jolla Scripps Center for Integrative Medicine Mcgrath Family YMCA, in Spring Valley. High to moderate impact. Register today! Class fees and duration vary check class timetables, Poway And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. The low-stress way to find your next ymca job opportunity is on SimplyHired. 4855 College Avenue Age 60+ only. Fees Apply to Some Classes endobj A workout for both body and mind, Balance & Flex Together combines yoga and Pilates with athletic training for 60 minutes of exercise. www.beingfitfitnesscenters.com. Pilates focuses on posture, balance and flexibility by developing core strength. Measured breathing combined with stretching and mental focus is the foundation of yoga and Pilates. Exercises for seniors that aims to build strength, range of movement and activity for the daily living skills. 858.485.6706 Vista McClennan Senior Center Instructors also lead 11 strength and conditioning class formats that deliver a fun and effective exercise experience in a supportive group setting. No dancing or any other choreography allowed. Improve your balance, strength, flexibility and have FUN. Walking Group Tuesdays: 8:00am /ProcSet 4 0 R /Encoding /WinAnsiEncoding Breath control through a series of flowing movements designed to strengthen and lengthen your muscles while developing your mind body connection. St. Charles Nutrition Thursdays: Classic 12:00pm 1:00pm Being-Fit Fitness Center- SilverSneakers 9 0 obj Improve your balance, strength, flexibility and have FUN. Gretchen Vurbeff 760.757.3560 Fridays: 9:30am 10:30am Center is open Tuesday Thursday from 10:00am 2:00pm Class times vary News players 1723 teams 126 programs 14 sports 5. . Improve your balance, strength, flexibility and have FUN. All Levels are welcome. Work out at home This class will also help develop strength, flexibility & joint mobility. Including cardio, strength training, dance, and many more! document.write(""); >> 858.457.3030 /BitsPerComponent 8 Low impact. Russell Rowe 619.336.6760 La Jolla, CA 92037 | (858) 453-3483 | www.ymcasd.org DAN MCKINNEY FAMILY YMCA. The YMCA is a 501(c)(3) not-for-profit social services organization. 858.485.6706 Full gym and cardio; indoor running/walking track; swimming pool, spa; variety of classes offered for people with Parkinsons, Carmel Valley The Tampa Y offers Les Mills classes at 12 locations and all types of workouts including: yoga-based BodyBalance, BodyPump for strength training, martial arts-based BodyCombat for full bodya cardio (non-contact mixed martial arts), CXWorx 30-minute core strength, BodyAttack for strength and endurance, BodyStep for cardio and more! You dont have to be a chick to join our lovely ladies who have been spinning together for over 1o years now. FREE REFIT combines powerful movements with positive music that will change your body, but your body is only the beginning. Mail: YMCA of the USA. /Contents 7 0 R 9735 Halberns Boulevard www.beingfit.net Class Schedules Schedule for week of February 20, 2023 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6 AM 6:30am - 7:25am BODYPUMP Francesca De Leon Studio A & B 7 AM 7:00am - 7:55am Exercise Lite Patricia Russell Studio A & B 7:00am - 7:55am Exercise Lite Patricia Russell Studio A & B 7:00am - 7:55am Exercise Lite Claire Bullas Zumba classes are great and staff is so friendly! 858.549.3456 Group Exercise instructors offer modifications for each move or exercise, giving participants options for intensity and low or high-impact. Oceanside, CA 92054 Age 60+ only. Her story. Rancho San Diego Branch Library << /Type /Font All Levels are welcome. Not one to shy away from an early morning routine, this member starts each day out at the YMCA of Greater Kansas City and the results are paying off. www.lfjcc.org/ However, Chair yoga is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness. A strong core helps to protect the lower back from past and future injuries. Gentle at-home Yoga program for people over 50. Adapted to every fitness level, this class is an exciting workout to challenge your cardio fitness. Love the Y! 1231 Medical Center Drive 9841 Vine Street You dont have to be a ballerina to enjoy the benefits of our Barre class. The Tempe Family YMCA is proud to be a part of the community and the Valley of the Sun YMCA. The Y has group exercise classes to suit your mood and your schedule! 4971 Clairemont Drive Personally Fit Arestorative yoga sequencetypically involves only five or six poses, supported by props that allow you to completely relax and rest. CVY Pool-Pool Re-Opening Postponed Due To Inclement Weather, Here at the Y we celebrate the following holidays and adjust our facility and programming schedules:, Prayor Breakfast Saturday: Branches and programs open at 10am. Copyright 2023 YMCA of Southern Nevada, All Rights Reserved. Improve your balance, strength, flexibility and have FUN. Join us for our upcoming Catalina Experience!more infomore infomore info 8355. Here at the Y we celebrate the following holidays and adjust our facility and programming schedules. Age 60+ only, San Diego (SDSU) Bootcamp, Cycling, Les Mills BodyCombat, Les Mills BodyStep, and Zumba classes offer a fun take on cardio exercise. Desert Foothills Members: Free to Y members, $10 day fee for participants. Donate. Age 60+ only. Spend the weekend with your family. 4425 Bannock Avenue Alpine, CA 92020 Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. Please contact your local Y for assistance. Our HIIT Express classes are followed by 15 minutes of ab work for those that want a little something extra. /Name /F1 FREE Feeling Fit Club! YMCA of the Foothills is a 501(c)(3) charity. All Levels are welcome. 12820 lpreovolos@ymca.org . Simply search YMCA of Southern Nevada in the Apple store or Google Play Store and install/download. The Older, Wiser and Wonderful Workout, Level 1 and Level 2, is an exciting, all-new video which is based entirely on the sound principles of Applied Functional Science. Fees Apply 858.880.2699 For pool schedules, please click here. Mondays and Wednesdays: 8:30am 9:30am and 9.45am 10.30am Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUNDtransformsdrumming into an incredibly effective way of working out. The Family YMCA has martial arts classes; Kickboxing for ages 13+, Shoshin Ryu Martial Arts for youth ages 7-12 and adults, Tae Kwon Do for ages 9+, Tai Chi - Long Yang Form for ages 16+. Elmhurst YMCA - Elmhurst, IL. /BaseFont /Helvetica-Bold Low impact. Sawyer helps you discover classes for kids in your neighborhood & online. Part of the REFIT family, Rev + Flow is a toning based, high intensity, low impact class. This is his Y. Fallbrook, CA 92020 Fees Apply to Some Classes, Line Dancing All Levels are welcome. %PDF-1.3 /Subtype /Image The Y has affordable fitness classes for everyone. This program helps to reduce the risk of heart attack and stroke by offering personalized support as participants develop the habit of monitoring their blood pressure. Poway Classes include Silver Age Yoga, Line Dancing, Balance Class and Qi Gong-Style Tai Chi, La Jolla The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Fees Apply 7805 Highlands Village Pl., Ste. 945 18th Street Aerobic conditioning is performed in the pool with little or no impact. The Y is a place where people of all ages can make connections, improve their health and have fun. San Diego, CA 92114 Reneu Health As the largest provider of swim lessons in Los Angeles, the Y has swim lessons for every age and ability. San Diego, CA 92114 E Strength training is important for metabolism and overall wellness. The Family YMCA. Mondays and Thursdays: 10:00am 11:00am >> Perfect for those who want to maximize their workout time. It is a gathering place for the Tempe community. 619.298.3576, San Diego Personally Fit Age 60+ only. Muscle strength and endurance are the goals of this class. endobj E-mail: Customer Service. Our Jr. Clippers Basketball program and basketball leagues run year-round and are open . 858.483.5100 Fees May Apply Improve your balance, strength, flexibility and have FUN. Silver Age Yoga An initial assessment is a requirement; contact the front desk for evaluation times. 8450 La Mesa Boulevard If your membership is on hold and you're ready to start working outagain, you can reactive by contactingyour local Yor sending an email tomembership@ymcaLA.org. www.personallyfitonline.com/ G101 Poway, CA 92064 His camera. Mira Mesa Cardio Dance is a fusion of Latin and international music and dance that creates a dynamic, exciting and effective cardio workout. Locations Near La Jolla. Schedule an appointment today at La Jolla YMCA. Escondido CA 92025 BHP Billiton YMCA Group Exercise Schedule. Swim diapers are required. East County Racquetball Court Reservations Read More (602) 404-9622; Join; Register; Donate; My Account; Locations; Valley of the Sun YMCA. FREE Classes, gym equipment and support groups for people with Parkinson's and their care partners are available - all under one roof - and some at a discount, at three Wellness Centers: La Jolla - Scripps Center for Integrative Medicine 10820 N. Torrey Pines Road La Jolla, CA 92037 858.880.2699 paterniti@san.rr.com Mission Valley - YMCA Interact with infants, toddlers and school aged children. 760.753.2243 Her camera. 2 Beds. Please arrive to first class early to sign up. Hours. 1217 Conditioning Together is a 30-minute, full-body workout that uses both strength and cardio training to build muscle, burn calories and improve agility. San Diego, CA 92114 See the Program Guide for more information or call the Recreation Center . Yoga Instructor | Luxury Fitness Facility. All Levels are welcome. www.alpinecommunitycenter.com Regardless of ability, research has shown practicing yoga regularly increased energy levels, lower blood pressure, improved memory, better balance, and a greater sense of calm. /Name /F2 You are logged in the summer and wednesday afternoons. Find More Ys. Age 60+ only. Increase your heart rate with cardio classes! /Encoding /WinAnsiEncoding "A very interesting (and #smart) biz model that starts membership at low, low price price and works." Gym in La Jolla, CA. Instead of listening to music, youbecomethe music in thisexhilarating full-body workoutthat combinescardio, conditioning, and strength training with yoga and pilates-inspired movements. Low impact. Challenging strength training can help control weight, improve balance, keep joints flexible and improve bone and muscle strength. All fitness levels are encouraged to attend. La Jolla Community Center 5 Jun. San Diego *Parkinsons Association Wellness Center* Who is La Jolla Ymca. Helena Bray 858.271.9125, 13094 Civic Center Drive The two different workouts (Level 1 and Level 2) allow you to safely progress at your own pace. 1525 4th Avenue Sue Grant 858.509.2580 ext. Store Location on Map >View Map La Jolla, CA 92037. Its set to great music and is performed at a speed to maximize calorie burn. Membership $15 Per Year Joining Fee and Monthly Membership Fee required Classes are offered for Preschool through Eighth grade. Mark Christopher Corpuz 619.263.0239 FREE 1011 East Main Street Great music and motivating instructors will have you spinning round and round on our state-of-the-art Schwinn Carbon Blue bikes. $1,200,000 Last Sold Price. www.encinitasca.gov tom and katie schwartz house; nissan altima steering wheel locked while driving; ntta toll forgiveness 2021 la jolla ymca class schedule Oceanside FREE It is a gathering place for the Tempe community. Copyright Valley of the Sun YMCA 2023 | Website Development By, Ross Farnsworth East Valley Family YMCA. Katie Thralls 619.692.2077 Offers a wide variety of classes. 1830 Alpine Boulevard Learn More About the YMCA of Greater Kansas City, Learn More About YMCA of Snohomish County, Everett Branch. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Moderate impact. Anna Solis 619.423.0242 Mondays, Wednesdays and Fridays: 9:00am 10:00am Pool Lane Reservations, There are no classes on Work out at home California. Experience a new form of yoga using stand up paddle boards. Improve your balance, strength, flexibility and have FUN. Ymca La Jolla. Logan Heights Library San Diego, CA 92112 La Jolla Ymca Class Schedule corded Created Date: 5/9/2022 10:41:00 PM . . Feeling Fit Club! Come alive with this invigorating class designed to improve balance and healing, while emphasizing strength and flexibility. Programs & Activities . Perfect for all stages of Parkinsons Disease. Dedicated to empowering people to be healthier in spirit, mind and body, the Y believes a strong community can only be achieved when we invest in our kids, our health and our neighbors. Log in Join now. FREE Vickie Velasco 619.691.5083 According to the sports and fitness industry associations 2015 participant report, about 2.46 million people play Pickleball in the U.S. Spring Valley Hours of Operation. Encinitas Elks Lodge THE LA JOLLA YMCA FIREHOUSE 7877 Herschel Avenue; La Jolla, CA 92037 lajolla.ymca.org PHONE: (858) 459-1640 FAX: (858) 459-5190 A historical landmark located in the heart of La Jolla Village. Click Here for 2015 Schedule of Classes Search below for YMCAs that offer theYMCA Group Exercise Programs. 8292 Mira Mesa Boulevard Beginners and experienced cyclists will experience challenging climbs to test strength and endurance. San Diego Encinitas Learn More About The Y's Community Guidelines. The Y: We're for youth development, healthy living and social responsibility.. 8355 Cliffridge Ave, La Jolla, CA 92037 La Jolla YMCA; About This Program; Division Standings. Monday Friday: 8:00am and 1:00pm (Duration 1 hour), IN HOME Poway CA 92064 Low impact. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Age 60+ only, San Diego Norman Park Senior Center offers a large number of exercise classes refer to their seniors newsletter for class times and cost. Livewell San Diego endobj Learn More Active Older Adults A low intensity class designed to strengthen your core and back, while also focusing on balance. The exercises reduce stress, increase energy, and increase stamina. Lakeside, CA 92040 For boot camp or personal, small group or team training schedules, please search the schedule below by class. La Crosse Area Family YMCA. La Jolla. Get healthier and connect with others in classes like water aerobics and low impact training designed for active older adults. FREE Encinitas, CA 92024 57 ymca jobs available in La Jolla, CA. Try an Outdoor Group Exercise class with your favorite Y instructors. Classes include core conditioning for seniors, Vista Mondays and Wednesdays: 10:00am 11:00am Mondays: Yoga 10:30am 11:30am Members can take the group exercise wellness orientation, Introduction to Group Exercise, a 45-minute session covering the equipment and basic movements in group classes. Life Time La Jolla. << /Type /Catalog 858.271.8800 Buddhi Yoga is launching with a full schedule of classes taught by some of the best instructors in San Diego. Fees May Apply Low impact. High to moderate impact. Copyright 2020 YMCA OF METROPOLITAN LOS ANGELES Uc san diego heats up, but may be visible on cliffridge avenue and la jolla ymca class schedule. Wednesdays: 9:00am 10:00am and 10:15am 11:15am /Outlines 2 0 R This is her Y. Competitive Camps; Recreational Camps; TOPSoccer; Tournaments. Improve your balance, strength, flexibility and have FUN. Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness at the Y is so much more than just working out. We can't wait to help you reach your health and wellness goals! Rancho San Diego View our guidelines for fitness classes. Mondays (At Grandon Village): 1:00pm 2:10pm 1221 D Avenue Click Here for Class Schedule << Membership Required $19 $25 per month Lawrence Family Jewish Community Center Click Here for More Information www.sdadulted.com John A.Davis Family YMCA Multiple Locations, Dates and Times Chula Vista Go on an adventure during your workout! Mondays and Wednesdays: 10:30am 11:30am San Diego, CA 92019 Encinitas /ModDate (D:20230112135112-08'00') Created by Zumba and BabyFirst for kids ages 0-4, the Zumbini program combines music, dance and educational tools for 45 minutes of cant-stop, wont-stop bonding, learning, and fun! Zumba combines Latin and International music with a fun and effective workout system. www.olderwiserworkout.com Stretching, breathing & Qi Gong are all major components of this class. FREE Gary and Mary West Senior Wellness Center Feeling Fit Club! Whether sitting, running, standing, or jumping, a strong core is essential. $19.90 /Resources << Tuesdays and Thursdays: 9:00am 10:00am Exercise Class for Parkinsons FREE Poway Adult School San Diego, CA 92101 Gentle exercise classes and Yoga Classes, Fallbrook DAN MCKINNEY FAMILY YMCA - 35 Photos & 109 Reviews - 8355 Cliffridge Ave, La Jolla, CA - Yelp Restaurants Home Services Auto Services Dan McKinney Family YMCA 109 reviews Claimed Gyms, Child Care & Day Care Edit Closed, special hours 7:00 AM - 4:00 PM Hours updated 2 months ago See hours See all 35 photos Today is a holiday! Low impact. 11555 Via Rancho Wednesdays: 8.30am 9.30am, Cardio and Strength $3 per class 8235 Mount Vernon Street All Levels are welcome. Poway Adult School We focus on strengthening your core while also allowing you to move more freely and easily. Tuesdays: Yoga 12:00am 1:00pm 2001 S. El Camino Real Low impact. SOLD APR 11, 2022. Swing in to Spring with these fun Swing Dance Classes for the whole family at the YMCA - NEW classes for the New Year that you can bring your kids to! Classes are presented in a circuit format with alternating resistance tool work and aerobic conditioning choreography. Fees Apply to Some Classes (;kC"F:^9:b%5:lfi t:.z\ 2FLyoEl:Zd$zGy;2kBhs4?n/ X:l`\&mz314z=\N$u_YF~AY3"[puo%bIRQm$EUgW](mS^w5 D|~T3^+,P) Universe: Ch. Improve your balance, strength, flexibility and have FUN. CLICK HERE. Poway CA 92064 Our restorative Pilates classes are great for beginners, those that have been out of exercise due to illness or injury, and seniors. Grab one of our hoops, and play your way through a cardio and strength workout. La Jolla YMCA La Jolla YMCA Homepage. /I5 14 0 R Contact Us Class/Rooms Schedules Careers Inclement Weather Donate About Us Hours. Strength Training and Exercise Fridays: 10:30am 11:30am, 570 South 65th Street Contact Dance Artist Cheryl McIlhon Improve your balance, strength, flexibility and have FUN. Daphne Miller 619.440.4683 Neighborhood House Senior Center The Y has group exercise classes to suit your mood and your schedule! Sons and Daughters of Guam Club 270 F Street Class Times Vary 334 Willie James Jones Avenue Schedules | YMCA Metro LA Schedules and Reservations Home Schedules Live Group Exercise Schedule Login to Make Reservations February 2023 February 2023 Wednesday 15 Thursday 16 Friday 17 Saturday 18 Sunday 19 Monday 20 Tuesday 21 Wednesday 22 Thursday 23 Friday 24 Saturday 25 Sunday 26 Monday 27 Tuesday 28 March 2023 Wednesday 1 Thursday 2 Friday 3 FREE Phone +1 858-453-3483. El Cajon Salvation Army /I1 10 0 R La Jolla YMCA - See Schedules, Reviews & More | ActivityHero.com In Person Camps & Classes Popular Categories Outdoor Arts & Crafts Math Science Overnight/Sleepaway Ages 4 & Under 5-8 years 9-12 years Teens Class Length One Time/Single Day Weeklong 2-4 weeks 1-3 months 3-6 months 6+ months Ongoing Find the next outdoor adventure for your child stream You dont have to be a kid to enjoy this class. Join Register Online View All Events View Recent News Donate Today. Please consider a contribution to save and change lives today. Mondays and Wednesdays: 8:30am 9:30am La Jolla YMCA For more than 45-years the La Jolla Y has been serving our community and offers opportunities for individuals to improve their health and well being, make friends, recognize their potential, explore their creativity, discover talents and skills, expand their perspective and come together as a community. /Subtype /Type1 Villa Serena Low impact. Click Here for More Information High to moderate impact. Photos; Videos; News Players 1723 Teams 126 Programs 14 Sports 5 . Vista, CA 92084 Free 2 24 in the north Copyright 2023 YMCA of the USA. Variety of classes such as Gentle Yoga, Stability Ball, Healing Qigong and Tai Chi taught at elementary and high school locations in and around Poway. Improve your balance, strength, flexibility and have FUN. San Diego, CA 92154