They should choke! Ofe Nsala / Ofe Nsala Soup + Chicken Meat (4.5 litres) Ofe Nsala Soup + Chicken Meat (4.5 litres) Brand: NG Soups; Roll over image to zoom in. Clara Chukwuma, claras corner, Maggi Cooking Competition, Ngozi Clara Chukwuma, nigerian soups, ofe nsala. Clara Chukwuma, claras corner, Maggi Cooking Competition, Ngozi Clara Chukwuma, nigerian soups, ofe nsala. Cook the yam for about 20-25 minutes till the yam dissolves and thickens the Nsala soup Prepare all the other ingredients (slice the leaves, wash the snails using lime or orange juice) Season the chicken with 2 stock/seasoning cubes, teaspoon each of ginger and garlic, teaspoon of salt and allow to boil then add the washed fish. Posted by clarascornerng in Chicken recipes, Ibo recipes, Lunch recipes, Nigerian recipes, Nigerian soups, Soups and Sauces ≈ 29 Comments. 10 Monday Mar 2014. Click to open expanded view ₦ 15,500.00. This soup is easy to prepare and delicious. Ms S.A’sTip: Traditionally Ofe Nsala doesn’t call for dawadawa, but I like it in soup. First and foremost, wash the chicken and set aside. Ofe Nsala is also similar to Afia Efere, which is the Efik-style white soup, but the extra condiments added to Afia Efere is what differentiates it from Nsala. Do the same for the fish. Reviews (0) Wash the meat, parboil with spices. #ChickenNoodleSoup #ChickenNoodleSoupChallenge #CNS #bts #fanart #drawing #illustration… Secondly, peel some part of the yam, cut it into 8 pieces, the size of a baby fist, and boil the yam in a separate pot. Lucy Perpetua. In half, add Uyayak and crabs (depending on the hardness of their meat), this will allow the flavor to develop and develop. Nsala Soup is perfect for a cold rainy day due to its spicy taste. 2. Ofe Nsala (Nsala Soup) is a delicious soup, popular in the eastern part of Nigeria. Cook up a storm , get the family to table and enjoy. Some tribes in Igbo land call this Ofe Nsala which is cooked with slightly different spice combinations. It depends on your own preferences. Cook up a storm , get the family to table and enjoy. It is very popular in the south and eastern part of Nigeria, the efiks and Igbos are the top makers and consumers of this delicious soup. . Cooked with fresh fish ,chicken, goat meat this soup is just a delight . Nsala soup and pregnancy are inseparable, during pregnancy and after delivery, the women always look forward to this soup served with Pounded Yam or Fufu. Add the Poundo yam into the chicken stock already boiling, use your cooking spoon and split the yam into smaller sizes; cover the lid and cook to slightly thicken the soup. Finally, cook it for several minutes. But Poco I thought it's been cooked with chicken, didn't know you can cook it with goat and beef. Just a little more patience. The ingredients you also need are not a lot. To cook Nsala soup with goat meat, you would need the following ingredients: Peel the cocoyam and cut it into small pieces, wash the smoked fish, break apart into large pieces and kept both ingredients aside. Peel the yam, wash and boil in a seperate pot. The best edikaikong soup recipe to taste! Print. Chriso2: Abeg wetin be ehuru, is it d nutmeg we dey buy 50 naira for market? This delicacy is a rich and tasty soup usually cooked with traditional catfish. One of such dishes is Ofe Nsala, it’s also known as Afia Efere. At this stage you can check the amount of pepper and seasonings. O fe Nsala soup is from the Eastern part of Nigeria and it is extremely easy to make. As I like peppery meals, my nose was dripping on this one but I enjoyed it. 8 pieces Chicken 1 medium size smoked Fish Dried Pepper ( Cameroun type preferable) 1 teaspoon Uziza seeds( ground) P.S If you want to really enjoy the taste of this soup, it is best you cook it with … Tell us! 1 Like 2 Shares. 17 Views. Efik people have their own version of White Soup, it’s known as Afia Efere. The authentic Nsala soup recipe calls for fresh whole Cat Fish, which gives this soup its unique taste. 2. 8 pieces Chicken 1 medium size smoked Fish Dried Pepper ( Cameroun type preferable) 1 teaspoon Uziza seeds( ground) Ofe Nsala is known as white soup because Palm oil is not used for the preparation, unlike other traditional soups. Combine crayfish, uziza seeds, dawadawa and blend to a powder. Buy delicious Ofe Nsala soup with any swallow of choice. Hi, lovelies, this is one very rich African Soup from Eastern Nigeria. 3 Min Read. Some tribes in Igbo land call this Ofe Nsala which is cooked with slightly different spice combinations. Ofe nsala is a bit similar to the Efik soup called Afia Efere, but the extra condiments make it different from Nsala. Ofe Nsala ‘white soup’ is very popular in the eastern part of Nigeria. I say some because as an Orlu child from Imo state this soup isn’t popular in my hometown but when you mention Ofe Oha, you have come home. Ofe Nsala is known as white soup because palm oil is not used for the preparation unlike other local soups. Then add your ogiri okpei, crayfish, Ehuru, uziza seed, cover, and allow boiling. It can take about 3-4 minutes. This is one of the most popular Nigerian soups. 3. Watch Queue Queue. It tastes better. But in its appropriate context, it means that “no palm oil is added.” It originates from the southern part of Nigeria, particularly the Igbos. Efik people have their own version of White Soup, it’s known as Afia Efere. As I like peppery meals, my nose was dripping on this one but I enjoyed it. Ms S.A’sTip: Traditionally Ofe Nsala doesn’t call for dawadawa, but I like it in soup. How to Cook Nsala Soup [Video] Nsala Soup is perfect for a cold rainy day due to its spicy taste. It is a very rich fresh fish soup, traditionally made with Catfish. It is one of the healthiest soup in Nigeria. Picture source: theculture.forharriet.com. We are sure you will be surprised. Wash the meat, parboil with spices. Ms S.A’s Tip: very little water as the blended mix gets included shortly afterwards. Ofe Nsala – White Soup is a mouth watering delicacy peculiar to the Igbo tribe of Nigeria, especially the people of Anambra state. At least, that’s what I thought!!! Ofe Nsala – The way Mom cooked it. At first, wash chicken carefully, then stew it with salt and pepper. Boil a few cubes of raw white yam. But Poco I thought it's been cooked with chicken, didn't know you can cook it with goat and beef. But in the absence of whole catfish, catfish fillets or conger eel can be used. READ ALSO: How to prepare white soup with assorted meat, Leave your email to receive our newsletter, Get the hottest stories from the largest news site in Nigeria, Drop your mail and be the first to get fresh news. This video is unavailable. Nsala soup and pregnancy are inseparable, during pregnancy and after delivery, the women always look forward to this soup served with Pounded Yam or Fufu. Follow these steps and satisfy the appetite of your family and guests. It’s time to fire up the grill! However, Efik nation cook Ofe Nsla according to their own recipe. Ofe Nsala is ideal for persons averse to taking palm oil. The proper thickener used for Ofe Nsala is Although Catfish and other types of fishes are traditionally used for Ofe Nsala, I find it tastier with hard/ old Chicken, Goat meat and even. Click to open expanded view Cook it and when it’s soft, remove the slices of yam and pound them till it forms a smooth paste. So here’s a simply Ofe Nsala recipe, using Fish only, I also included some tips on how to cook this delicious soup, with assorted meat and dried fish. Leave to simmer for a few minutes. It is also known as ‘‘white soup” because of its light color , due to the absence of palm oil. Click to open expanded view Ofe Nsala Azu Ndu is a traditional soup eaten mainly by the Igbo’s and some parts of south-south region in Nigeria. Hi, lovelies, this is one very rich African Soup from Eastern Nigeria. Ofe Nsala (Eastern Nigeria) One of the power blocs on the continent, Nigeria boasts of a rich repertoire of fine meals. Is Eating Cow Skin Meat Good or Bad? But today we would like to give recipe how to cook Nsala soup with chicken. Ofe Nsala (White Soup) Ofe Nsala (or fondly called White soup) is one that is loved by many; including my humble self. Ngozi Clara Chukwuma . Soup thickeners for Nsala –White Soup Recipe. Search. In this article, however, we would be discussing how to cook Nsala soup with goat meat and catfish. It is also called white soup because it doesn’t require the use of red oil. Cooked with fresh fish ,chicken, goat meat this soup is just a delight . Richly prepared with stock fish, meat and other ingredients. Blend or pound crayfish, pepper, ogiri okpei Add the Blended or pounded crayfish, pepper, ogiri okpei into the pot of chicken and continue cooking. Yesterday 9th of March was exactly 2 years since … Ofe Nsala (or fondly called White soup) is one that is loved by many; including my humble self. Because it is so easy to prepare, you can count on it to save the day when you run out on soup a few days before the big soup day Add Comment. 10 Monday Mar 2014. Ofe Nsala ( white soup) Ingredients Meat Dry fish Grounded crayfish Yam Uziza leaf Maggi Salt Pepper Preparation of Ofe Nsala (white soup) 1. Finally, stir the consistency add the washed catfish into the soup allow cooking for like 5-7 minutes, gently stir your soup to avoid the fish from splitting. If you cannot pound the yam, you can just mash it till it forms a thick paste. 2. Wash and pound/blend the utazi leaves, the chilli pepper and the crayfish and set aside. How do you like your Ofe Nsala? It is prepared without palm oil being added, nor peanut oil. Ofe Nsala Soup Recipe: How to Cook Ofe Nsala with Goat Meat (White Soup) Ofe nsala is another delicious white soup cooked with goat meat, this is one of the healthiest light soups so far that I have come across, it is prepared without palm oil being added, nor peanut oil just like Soups of Life ... Ofe Nsala with chicken and Ofe Onugbu with goat meat 襤. In general, this recipe takes a little time. Ofe Nsala / Ofe Nsala Soup + Chicken Meat (3.5 litres) Ofe Nsala Soup + Chicken Meat (3.5 litres) Brand: NG Soups; Roll over image to zoom in. May 12, 2014 - Three southern sisters who share family traditions, our favorite recipes, craft ideas, decorating projects, beauty tips, and our lives with you. Chicken Stew; Turkey Stew; Shop; Track Order; All. We can improvise and make it as we want. Thirdly, when the chicken is nearly soft, add enough water to cook the soup. It is also rich in fresh fish. Ofe Nsala – White Soup is a delicious soup, popularly cooked by Anambra state in Igbo tribe of Nigeria. Posted by clarascornerng in Chicken recipes, Ibo recipes, Lunch recipes, Nigerian recipes, Nigerian soups, Soups and Sauces ≈ 29 Comments. Like I always do, I’ll like to acquaint you with the person who introduced my recipe to me. If you translate this name literally, you get white soup. Ofe Nsala is a particularly interesting dish especially with its distinct hotness and aroma which has its credit to the Uziza leaves and seed. Peel the cocoyam and cut it into small pieces, wash the smoked fish, break apart into large pieces and kept both ingredients aside. You don’t need to spend a lot of time to cook it. The authentic Nsala soup recipe calls for fresh whole Cat Fish, which gives it its unique taste. Hope you enjoy! These Yoruba stew recipes will make your mouth water! You can do chicken, beef etc but e nor go sweet reach the goat or fresh fish Nsala. 1kg of chicken; 1 medium-size onion; 2-3 tablespoons crayfish grounded; 1 medium-sized catfish; Calabash nutmeg seed ( Ehuru) Ogiri Okpei/Dawadawa; Uziza leaf (2 handfuls) Grounded pepper Your email address will not be published. Richly prepared with stock fish, meat and other ingredients. Read on. Ofe Nsala and pounded for Sunday lunch is just the real deal. Sometimes, Nigerians use goat meat. Ofe Nsala is also similar to Afia Efere, which is the Efik-style white soup, but the extra condiments added to Afia Efere are what differentiates it from the typical Nsala. It doesn't require any oil, just lots of fish and meats. Watch Queue Queue Ofe Nsala ( white soup) Ingredients Meat Dry fish Grounded crayfish Yam Uziza leaf Maggi Salt Pepper Preparation of Ofe Nsala (white soup) 1. You may add vinegar to thoroughly cleanse it. When soft pound or mash till it turns to a […] The Igbos and some part of the south south indigenously eat white soup and pounded yam. Why is it so? This is even easier than you can think. Tags. Ofe nsala is a bit similar to the Efik soup called Afia Efere, but the extra condiments make it different from Nsala. Pounded Yam; Achi; Ofor; Ede (Cocoyam) How to Prepare Ofe Nsala Soup with Chicken and Catfish Recipe Ingredients. The authentic Nsala soup recipe calls for fresh whole Cat Fish, which gives this soup its unique taste. Why is it called white soup you might want to know. Nah. Note that Utazi is bitter, therefore you may consider washing and rubbing it a bit to wash out some of the bitterness before adding to the soup. White soup is called Ofe Nsala by the igbos and Afia Efere by the Calabar people. Savour Chicken Muamba with traditional African starchy porridges such as funge, fufu, and igali. You can substitute white yam with yam powder or potato puree for the thickening. Pounded yam, yam flour or cocoyam can be used to thicken the soup. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. It is also called white soup because it doesn’t require the use of red oil. The longest part of this process is cooking the chicken. How to Cook Ofe Nsala (White Soup Recipe) January 13, 2021. Ofe Nsala (white soup) is a sumptuous delicacy that is native to the Igbo tribe of Nigeria, especially the people of Anambra State. Or do you prefer it with something else? Ofe-nsala. To cook Nsala soup with goat meat, you would need the following ingredients: 5 from 17 votes. Nsala, very delicious soup. Well, to cook Nigerian Ofe Nsala, you need the following ingredients: READ ALSO: How to make Nigerian white soup, Ofe - Nsala, with goat meat. At least, that’s what I thought!!! In conclusion sprinkle the Uziza leaves into the soup, stir and taste for salt. This Nigerian soup doesn’t have any coloring ingredients as tomatoes. This is very good because we will give you one simple recipe. Boil the chicken in a pot on high heat with a little water for 10 minutes. – Pomo Meat, Apple Cider Vinegar Drink for Weight Loss – Stomach Fat, Peanut Brittle – Best Peanut Brittle Recipe, Tuwo Masara – Tuwon Masara | Cornmeal Fufu, Spaghetti Bolognese Recipe – How to Make Bolognese, Yam and Egg Sauce Recipe – Boiled Yam and Egg Sauce, Nsala Soup – White Soup Recipe |Ofe Nsala. Facebook Twitter Pinterest LinkedIn. ofe nsala (white soup) Ofe nsala is a delicacy to Igbo tribe in Nigeria, Most especially Anambra state and is one of the healthiest soup in Nigeria Because it is prepared without oil Note:-If you want to enjoy the taste of the soup is best you cook it with Chicken or Catfish but for this am using chicken Ofe- Nsala simply means ”Fresh Fish Soup” and can also be called ” White Soup” because of its light color due to the absence of palm oil. But in its appropriate context, it means that “no palm oil is added.” It originates […] Peel the yam, wash and boil in a seperate pot. Ofe Nsala Azu Ndu is a traditional soup eaten mainly by the Igbo’s and some parts of south-south region in Nigeria. Although Catfish and other types of fishes are traditionally used for It doesn't require any oil, just lots of fish and meats. My hand no dey! Do you want to know how to cook Nsala soup with chicken? It is easy to prepare, but requires a lot of ‘tattles’, ‘obstacles’, or animals, as I like to refer to the sources of animal protein necessary to make this soup complete. Nsala soup or White Soup is a tasty, fast and easy soup recipe that has its origins in the riverine areas of Nigeria. Well, our dish is almost ready! Ofe Nsala – White Soup is a mouth watering delicacy peculiar to the Igbo tribe of Nigeria, especially the people of Anambra state. How to cook Nigerian Ofe Nsala Soup (White Soup) Nsala soup or White Soup is a tasty, fast and easy soup recipe that has its origins in the riverine areas of Nigeria. Recipe for cooking Ofe Nsala. It is a very rich fresh fish soup, traditionally made with Catfish. 27-sep-2019 - Chicken Noodle Soup Wit a soda on the side . At the sound of the name, one will think it is going to be stark white. Just follow the next steps: As you can see this recipe is very simple and easy. When soft pound or mash till it turns to a […] Ofe Nsala is a delicious white soup cooked with either Goat meat,Fish or Chicken. Place the chicken in a clean pot, spice with your sliced onions, salt, and seasoning cube; cover the lid and cook to tender. Boil the chicken in a pot on high heat with a little water for 10 minutes. Ofe Nsala and pounded for Sunday lunch is just the real deal. Ofe Nsala – White Soup is a delicious soup, popularly cooked by Anambra state in Igbo tribe of Nigeria. One of them is the tasty Ofe Nsala. You need to take spices, smoked fish, crawfish and add these ingredients into the pot containing the chicken. ...Ofe Nsala is best served with pounded yam HEALTH BENEFITS Improves the absorption of other nutrients in foods. Brand Name: Ifi Fenkus Kitchen Product Name: Ofe Nsala (white soup) with Goat Quantity : 2.5 Litre Content I used chicken. Ofe Nsala (Nsala Soup) is delicious soup that is very popular in the eastern part of the country (Igbo people from Anambra and other sister state). Nsala, very delicious soup. This delicacy is a rich and tasty soup usually cooked with traditional catfish. Catfish is the original, ideal and perfect obstruction, not chicken. It is also known as ‘‘white soup” because of its light color , due to the absence of palm oil. Add about 3 cups of water. Add the pounded yam paste into pot with the rest of the ingredients, then cook it to get necessary consistence of your Ofe Nsala. Ofe Nsala – The way Mom cooked it. When soft, pound with a mortar and pestle till a smooth paste is formed, then set aside. Ofe Nsala … There is last but one step: take Uziza leaf and add it. 2 Likes ; Re: How To Make Ofe Nsala (White Soup) by mariahAngel: 4:46pm On Jan 13; pocohantas: I know say na them and I wrote that thing intentionally. Let's hook you up with yours. Picture attached. Cook until meat is … Home / All Soup / Ofe Nsala / Ofe Nsala Soup + Chicken Meat (4.5 litres) Ofe Nsala Soup + Chicken Meat (4.5 litres) Brand: NG Soups; Roll over image to zoom in. When properly cooked pound using mortar and pestle until it becomes a thick paste; but for this recipe, I used Poundo yam. So if you are dating or married to a man from the south or eastern part of Nigeria, you can try giving him a meal of pounded yam and ofe nsala tonight. If you are on a diet, it is a complete meal if you use yam as your thickener. Ehuru is African nutmeg. Add the blended into the pot of Ofe Nsala in small lumps, cover and continue cooking. All rights reserved, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window). May 30, 2018 - A refreshing summer corn salad recipe made with charred corn, Hatch green chiles direct from New Mexico,blistered cherry tomatoes, and crumbled cotija cheese. African dishes are very popular for their ingenious and delicious taste. Although most of the Nigerian dishes contain exactly such products. Ofe Nsala (in diaspora) Recipe Ofe Nsala popularly known as white or oil less soup is peculiar to some Igbo tribe of Nigeria. Uziza seed, cover and continue cooking a delight and pound/blend the utazi,. Called Afia Efere ) as white soup because it is also known as ‘ ‘ white because. Of fishes are traditionally used for Nsala, it ’ s time to cook Nsala soup with goat would... 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Cooked by Anambra state then Stew it with goat meat 襤 you one simple recipe, Efik cook! 5 from 17 votes in Nigeria buy delicious ofe Nsala with chicken and ofe Onugbu with goat meat.I say! Nsala is a particularly interesting dish especially with its distinct hotness and which! Which gives this soup is called Afia Efere, but the extra condiments make it as we want properly... Just a delight food belongs to Igbo dishes as we want s Tip: very water..., this is very simple and easy small lumps, cover and continue cooking Nsala ‘ soup. Can cook it with goat meat this soup its unique taste 9th of was... You use yam as your thickener or conger eel can be used, but extra. Recipe, I ’ ll like to give recipe how to cook it, you white! It till it forms a thick paste follow these steps and satisfy the appetite your... Always do, I ’ ll like to acquaint you with the person who my! Your thickener s what I thought it 's been cooked with traditional African starchy porridges such funge... Power blocs on the side we would be discussing how to cook Nsala soup with any swallow of choice soup! Uziza leaves into the soup to me Nsala, very delicious soup, popularly cooked by Anambra state in tribe! Of Life... ofe Nsala with chicken, goat meat, fish or chicken and... Can just mash it till it forms a thick paste this process is cooking the chicken is nearly soft add!, meat and catfish the chicken in a seperate pot either goat meat and other ingredients the. This African food belongs to Igbo dishes with catfish Maggi cooking Competition, Ngozi clara Chukwuma Nigerian... Till a smooth paste least, that ’ s what I thought!!!!!. Of such dishes is ofe Nsala is a delicious soup the real deal a rich and soup... Dish especially with its distinct hotness and aroma which has its credit to the Igbo of! Goat and beef Poundo yam swallow of choice have All the necessary ingredients you. Soup you might want to know coloring ingredients as tomatoes of yam and pound them till it a! This one but I like mine with goat meat this soup is a very rich fresh fish,... The next steps: as you can add some other ingredients this soup its unique taste give recipe to! Delicacy peculiar to the Igbo tribe of Nigeria reCAPTCHA and the Google Privacy Policy and Terms Service. It a unique and electrifying taste chicken Muamba with traditional catfish, my nose was on! Peel the yam dissolves and thickens the Nsala soup with goat and beef delicacy is a rich repertoire fine. Mash it till it forms a thick paste ; but for this recipe takes a little water 10. Is prepared without palm oil is not used for the thickening use of red oil stir and taste salt... Like it in soup – white soup is ofe nsala with chicken rich and tasty soup usually cooked with either meat! Soup doesn ’ t require the use of red oil, ideal and perfect obstruction, chicken... Noodle soup Wit a soda on the side a lot of time to fire up the grill can start cooking. On this one but I like mine with goat and beef are traditionally used for the unlike. Easy to Prepare, you can check the amount of pepper and seasonings fish soup, it ’ also! The real deal, due to the Uziza leaves into the pot containing chicken... When it ’ s what I thought!!!!!!!!! Fufu, and allow boiling and pound/blend the utazi leaves, the chilli and! A thick paste ; but for this recipe, I used Poundo yam the... When it ofe nsala with chicken s what I thought!!!!!!!!!!!!!. The thickening the slices of yam and pound them till it forms a smooth paste is formed, then it. Improves the absorption of other nutrients in foods ofe nsala with chicken 27-sep-2019 - chicken Noodle soup Wit a soda on the,! Article, however, we would like to acquaint you with the who.
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