One turnover is 470 calories, 22 grams of fat, 340 mg of sodium, 44 grams of sugar and four grams of protein. swimming (25 yards per min) 14mins. 3) Preheat the oven to 200 °C. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Select Page. Comprehensive nutrition resource for Apple Strudel Pastry. Apple strudel 1 piece 194.5 calories 29.2 grams carbs 8.0 grams fat 2.3 grams protein 1.6 grams fiber 4.3 mg cholesterol 1.5 grams saturated fat 95.9 mg sodium 18.3 grams sugar 0 … The apple mixture is bound with some whole wheat pastry flour – just a tad, and the strudels come together using only one sheet of phyllo pastry each. Calculate burning calories for other portions: 100 … Even though they’re not very healthy, I still can’t resist eating them for breakfast once in a while! Start your food diary today! by | Jan 9, 2021 | Uncategorized | 0 comments | Jan 9, 2021 | Uncategorized | 0 comments Amount Per Serving. 2) Peel and core the apples and cut them into tiny cubes. You'd need to walk 117 minutes to burn 420 calories. Not all apples have the same calorie count. If you love apples and love the flakey pastry this is a perfect little treat Make sure you find the one that’s well baked. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? Start a food diary - add this item. You're taking control of your fitness and wellness journey, so take control of your data, too. In particular, the calories (274 Kcal) that are contained in " Apple strudel " are separated in calories from fat (99.68 Kcal), from carbohydrate (160.29 Kcal) and from protein (13.86 Kcal). Nutrition information for Apple Cake. dancing. Energy: 230 calories. Unit price is 81.1 cents/strudel. 8mins. Calorie Goal 1,610 cal. So, you know the layout of your local Costco store like the back of your hand, and you have a favorite menu item at the Costco food court.But if you're not checking out the selection at the Costco bakery, you're missing out.The warehouse offers everything from … Calories In Costco Braided Apple Strudel 380 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Fitness Goals : Heart Healthy. 1) Take the pastry out of the fridge. Get full Nutritional Information about Costco Braided Apple Strudel and other 1,5 million foods on RecipeOfHealth.com Full nutritional breakdown of the calories in Apple Strudel based on the calories and nutrition in each ingredient, including Pepperidge Farm Puff Pastry Sheets - 1/6 of sheet, apples, Crystal Sugar- Granulated Sugar, Egg (Incredible Egg.org - 1 large egg), raisins - Sunmaid golden raisins (1/4 cup) and the other ingredients in this recipe. swimming (25 yards per min) 49mins aerobic dancing. These tasty little strudels come in at less than 100 calories each, and with only 7g of sugar I’d say they get an A+ in the dessert category! Learn about the number of calories and nutritional and diet information for Apple Strudel Pastry. There are 390 calories in 1 strudel of Kirkland Costco apple strudel. Sodium 1,920g. Serving size. 390 / 2,000 cal left. how to burn 274 calories (100 g of apple strudel) your weight: jogging (5 mph) 32mins. 16 / 67 g left. aerobic dancing. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Our Terms and Conditions of Use and Privacy Policy have been updated. Apple strudel nutrition (100 grams). 2,000 calories a day is used for general nutrition advice. Calories in M&S. 4) Combine the remaining ingredients, (except the melted butter), in a saucepan and let them stew over medium heat for 20 minutes, until the apples are soft, and a … Is this information inaccurate or incomplete? There’s currently a $1.50 instant rebate which reduces the price to $6.49. Daily Goals. apple, (0.25 serving) 19 calories of Canola Oil, (0.01 cup) 17 calories of Brown Sugar, (0.02 cup, packed) 15 calories of Granulated Sugar, (0.02 cup) 8 calories … Other similar brands. Calories 390.0. 390 / 2,000 cal left. Fat 51g. 29mins. 380 / 2,300 g left. Granted they are a decent size, even for the calories. dancing. Jfilipovic says: Can’t go wrong with these. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Take a look at Costco Braided Apple Strudel related products and other millions of foods. Visit CalorieKing to see calorie count and nutrient data for … This is the third time this year that Costco is carrying Junior's baked goods. bicycling. Richest in Polyunsaturated fat: 5g (% of DV), Carbs: 41g (14% of DV). costco palmier calories. Visit CalorieKing … main content. walking (15 minute mile) 17mins. Innkeeper's Apple Strudel Loaf (Costco Canada). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition summary: There are 390 calories in 1 pastry (160 g) of Kirkland Costco Braided Apple Strudel. Discount is valid till 03/30/14. Kind of like a portable apple pie if you can imagine. 51mins. Costco is also selling apple hand pies that look just like the ones from McDonald’s. Calories in Baskin Robbins. Calorie Goal 1,610 cal. Total Fat 16.0 g. Saturated Fat 3.0 g. Polyunsaturated Fat 8.0 g. Monounsaturated Fat 5.0 g. Cholesterol 10.0 mg. They were a bit pricey as well. Learn more about your rights and options. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. walking (15 minute mile) 59mins. 24 years experience Psychiatry Almost the same: One medium granny smith apple (154 grams) has 80 calories. Nutrition Facts. bicycling. You'd need to walk 50 minutes to burn 180 calories. 6 reviews for Costco Braided Apple Strudel. Calories in Apple Strudel based on the calories, fat, protein, carbs and other nutrition information submitted for Apple Strudel. It was $6.99 for a box of 8 pastries, making each pastry just under $1. Calories in Morrisons. Live Healthy & Happy. A 2 1/8 inch plum (66 grams) has 30 calories. However, it's a vegetarian-friendly cheesecake which doesn't contain animal-derived gelatin (like many other cheesecakes do). Calories: 390: Sodium: 360 mg: Total Fat: 19 g: Potassium: 0 mg: Saturated: 4 g: Total Carbs: 46 g: Polyunsaturated: 1 g: Dietary Fiber: 5 g: Monounsaturated: 1 g: Sugars: 21 g: Trans: 0 g: Protein: 14 g: Cholesterol: 0 mg : Vitamin A: 0%: Calcium: 25%: Vitamin C: 0%: Iron: 12% Estimate calories in Costco Braided Apple Strudel and other nutrition facts. Apple Strudel Tesco 1 Serving 432 calories 54 grams carbs 21 grams fat 4.5 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz How does this food fit into your daily goals? Cholesterol 178g. As you’d expect, the Costco Braided Apple Turnovers are loaded with sugar and fat. There are 180 calories in 1 pastry with icing (1.9 oz) of Pillsbury Apple Toaster Strudel, frozen. Protein: 3.2g: Carbs: 29.5g: Fat: 11g: Proportion of total calories contributed by protein, carbs and fat. Item number 38521. how to burn 78 calories (apple strudel - 1 oz (28.35g)) your weight: jogging (5 mph) 9mins. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 59mins. An eight-pack of the retailer's braided apple strudels costs only $7.99. Calories in Aldi Apple Strudel 600g. Calorie breakdown: 37% fat, 59% carbs, 5% protein. There are 420 calories in 1 strudel (3.8 oz) of Albertson's Strudel, Braided, Apple Cinnamon. Calories per serving of Apple Streusel Muffins 57 calories of Whole Wheat Flour, (0.14 cup) 24 calories of Granny smith apple - 1 med. There are 8 apple strudels in a package. The cake is good for about ten servings, each of which will set you back about 400 calories. Start; Food Tracker. Calorie breakdown: 37% fat, 59% carbs, 5% protein. It's one of the worse tasting Costco bakery products, but it … 15mins. Track calories, carbs, fat, and 16 other key nutrients. I get these often and have seen some a little… Find Out How Many Calories Are In Costco Braided Apple Strudel, Good or Bad Points and Other Nutrition Facts about it. Costco-Kirkland Braided Apple Strudel. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Kirkland Signature Braided Apple Strudel is normally priced at $7.99. , 59 % carbs, 5 % protein * the % daily Value ( DV ) you. Diary may double your weight: jogging ( 5 mph ) 9mins your weight jogging. The Kirkland Signature Braided Apple Strudel 380 calories in 1 Strudel ( 3.8 oz ) of Albertson 's Strudel Braided... T go wrong with these Strudel Loaf ( Costco Canada ) granted they a...: jogging ( 5 mph ) 9mins is used for general nutrition advice about it study in! 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