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Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best…
Sharon
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring…
J.K.
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t…
Evan H.
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need …
D.R.

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Socializing Gives Introverts Energy? How Having Fun with Others Benefits Us

By | 2018-05-25T17:43:37+00:00 May 25th, 2018|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , , , , , , , |

This is the 400th post on space2live (blog) and brendaknowles.com (website)!! That's a lot of writing on my favorite topics: introversion, sensitivity, relationships, parenting, divorce, anxiety, resilience and connecting. I am so happy to have this outlet. I've met so many wonderful people through writing. Thanks for reading and sharing with me! Please enjoy the latest [...]

When Fun Feels Taxing: Surviving a Socially Packed Weekend

By | 2018-03-25T16:26:57+00:00 March 16th, 2018|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , , , |

Photo by Scott Warman on Unsplash Last Thursday, I had that feeling of impending overwhelm. I looked at my calendar and saw four highly engaging events in a row starting on Friday at 4:15PM and running through Sunday morning. I saw very little downtime between endeavors and lots of being "on". Most introverts or [...]

Need Revitalizing? The Energy of Meaningful and the Power of Deadlines

By | 2016-12-08T13:29:55+00:00 December 9th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships|Tags: , , , , , , , , |

The past couple of months, I scheduled the hell out of myself. And it was OK. I managed just fine. I didn't lose it. I didn't get sick. I didn't have anxiety attacks. Actually, I feel energized. Over the last few days, I took time to reflect on why I'm juggling so well this year, when [...]

Why I’m Not Losing It This Holiday Season: How One Introvert Beat Christmas Burnout

By | 2015-12-21T15:06:43+00:00 December 20th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution|Tags: , , , , , , |

This is the time of year when I usually white knuckle it through jam packed days filled with holiday preparations and obligations. This is when I usually sleep erratically and smile minimally. This time of year is a push for me. It often feels like have to instead of want to, which makes me sad. It's [...]

Boosting Your Introvert Energy and Mood with Food

By | 2015-10-26T16:59:57+00:00 November 1st, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution|Tags: , , , , , |

Despite overall good physical health... I don't always sleep well. I experience the  introvert energy drain and my emotions simmer dangerously close to the surface... Much of this is due to my temperament and it frustrates me. I absolutely embrace my sensitive, intuitive, deep-processing self but sometimes it just stands there with limp, low-energy arms, not hugging [...]

Understanding the Introvert Cycle: Why We Go From Irritable to Ever-Loving

By | 2016-07-04T18:24:53+00:00 October 11th, 2013|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Popular Posts, Relationships|Tags: , , , , , |

You're driving me crazy. When are you coming home? ~ Laid, by James I always loved the above lyric.  It tickled me how the singer was so tired of his girlfriend's constant presence but in the end wanted to make sure he'd see her later. Something about that spoke to me. I often find myself needing [...]

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