Follow Logic or the Heart?

By |2020-06-05T14:06:24-05:00June 5th, 2020|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

Peter Singer Top of mind is a podcast on NPR's Hidden Brain. It was an interview with modern philosopher and bioethics professor, Peter Singer. Mr. Singer says that there are no moral absolutes and that logic is a better guide than feelings and intuition when it comes to moral decisions. This caught my attention [...]

4 Ways to Shift to an Upward Spiral: Applying Neuroscience to Achieve Happiness

By |2016-11-10T08:30:32-06:00November 11th, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution|Tags: , , , , , , , , , , , |

Emotions and anxiety seem to go hand in hand with sensitivity. Minds and senses that are easily over-stimulated seem to generate big feelings and deep worry. The good news is we also develop beautiful thoughts and inspiring ideas. I read 4 Rituals That Will Make You Happy, According to Neuroscience in Time's online ideas/psychology section months [...]

Loving and Growing as a Sensitive Soul In an Intimate Relationship

By |2015-10-17T12:39:30-05:00October 16th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , , , |

Like most people, I want love in my life. I want someone to ask me how my day was, make me laugh at life and myself, help me get through overwhelming to do lists, travel with me to unexplored places, make love with me before dawn, hold me until I relax and allow me to cherish [...]

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