Why the Increase in Anxiety Among Privileged Kids?

By |2017-11-01T11:41:03-05:00October 27th, 2017|Categories: Anxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Coaching, Personal Evolution, Relationships|Tags: , , , , , , , , , |

According to the New York Times article titled, "Why Are More American Teenagers Than Ever Suffering from Severe Anxiety?", 1/3 of adolescents and adults  suffer from overactive fight or flight responses and privileged teens are among the most emotionally distressed. Photo by Sasha Rudensky for The New York Times I've experienced first-hand the increase in [...]

I’d Rather Not Compete With You:For Introverts or Anyone Who Prefers Excellence Over Dominance

By |2015-10-20T17:52:46-05:00October 26th, 2012|Categories: Introverts and Highly Sensitive People, Parenting, Personal Evolution, Relationships|Tags: , , , , , , , , |

Not a FIGHTER. Be my friend, lover or family member but please don’t be my competitor.  I will run from you if I feel you are in any way interested in one-upping me.  This is the ultimate turn off for me.  I will not relax in your presence.  I understand that competition is invigorating [...]

Black Friday at Walmart Is a Beautiful Thing

By |2015-09-22T16:07:17-05:00December 2nd, 2011|Categories: Emotions and Energy, Parenting|Tags: , , , , , |

My sons and I park at a closed Sam's Club.  Despite the dark and locked glass doors, its parking lot is 90% full.  Everyone is using the lot to ditch their car and walk across the road to the sister store which is very much open and glowing like the mother ship. We exit our car [...]

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This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best… Read more
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That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un… Read more
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During one of the harder times in my life I found Brenda’s website
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