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I think I want to print out your articles and hand them out as a sort of relationship waiver form. “You want to be my friend?….You are interesting in going out? Here read this first. Sign here to acknowledge that you have read and understand the enclosed material. Thank you.” Seriously. I think it would work. — Guerin Moorman
Guerin Moorman
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best…

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would…

Mom M
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un…
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i…
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need …

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Creating energy and managing emotions to be your best self.

Chasing Love

By | 2015-09-22T16:07:07+00:00 October 5th, 2012|Categories: Emotions and Energy, Personal Evolution, Relationships|Tags: , , , , , |

Once again I find myself without a partner.  I feel an ache when my phone chimes and it’s not a sweet text from my sweetheart.  It’s a text saying my Verizon bill is available for review.  Thud goes hope, and yet for now, I choose to relax and focus on my kids and writing.  Why am [...]

Newly Divorced Introvert Follows Her Heart for a Change

By | 2015-09-22T16:07:08+00:00 September 7th, 2012|Categories: Emotions and Energy, Introverts, Idealists and Highly Sensitive People, Personal Evolution, Processing Divorce, Relationships|Tags: , , , , , |

Baby yellow sunshine warms our backs as blue grass music tickles the airwaves at Minnehaha Park. We move through the festival crowd in dot to dot fashion, culminating at the ice cream counter. You’ve been dreaming of salted carmel ice cream for days so you order right away as I search for something fruitier and brighter. [...]

Do You Feel Alone in a Hostile World or Connected in a Compassionate One? An Introvert Looks at Two World Views

By | 2015-11-20T16:22:08+00:00 August 24th, 2012|Categories: Emotions and Energy, Introverts, Idealists and Highly Sensitive People, Personal Evolution, Relationships|Tags: , , , , , , , , |

  Of course there are times when the Other does not act according to his or her highest values, but nevertheless we need to help people feel safe enough to choose caring over control. ~ Rabbi Michael Lerner When I was a kid I got excited when I found polished stones left in our dirt driveway. [...]

It's Never Too Late to Experience Mind Blowing Passion

By | 2015-09-22T16:07:08+00:00 August 17th, 2012|Categories: Emotions and Energy, Introverts, Idealists and Highly Sensitive People, Personal Evolution, Popular Posts, Relationships, Sensuality|Tags: , , , , | As we lay together, our bodies swimming in dopamine and light, he said, Passion’s different, in response to my rundown of future availability. What did he mean? He meant you can’t make passion fit into a schedule or go away. He likened it to a sled ride.  You get on and fly down the hill. [...]

Steven Tyler and an Introvert: Expanding Through Music, Stillness and the Inner Garden

By | 2015-09-22T16:07:09+00:00 August 10th, 2012|Categories: Emotions and Energy, Introverts, Idealists and Highly Sensitive People, Personal Evolution, Spacious Artists|Tags: , , , , , , , , , |

Steven Tyler Steven Tyler (lead singer of rock band Aerosmith and former American Idol judge) admits to blowing $20 million on drugs. He’s seen the highest of creative highs and the lowest of strung-out lows. I (Brenda) have relatively little experience with drugs. Sure, I experimented in college; two inept attempts at smoking pot. [...]

Introvert Relationships: Love Me or Leave Me But Please Don’t Need Me (Too Much)

By | 2016-05-18T10:37:25+00:00 August 3rd, 2012|Categories: Emotions and Energy, Introverts, Idealists and Highly Sensitive People, Intuitive Living, Popular Posts, Relationships|Tags: , , , , , , , |

One of the gifts of introversion is that we have to be discriminating about our relationships.  We know we only have so much energy for reaching out; if we’re going to invest, we want it to be good. ~ Laurie Helgoe, Introvert Power Often this gift of discriminating taste feels more like a burden than a [...]

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