Self-awareness leading to action. Where your inner world and the external world meet.
Going Deep Makes Us Happier
Decades of research stemming from Csikszentmihalyi's original ESM (experience sampling method) experiments validate that the act of going deep orders the consciousness in a way that makes life worthwhile. — Cal Newport, "Deep Work: Rules for Focused Success in a Distracted World" Some of you may recognize the name Csikszentmihalyi from my posts on the flow state. [...]