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I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
I have been dating an introverted man who I am very in love with for almost 2 years.  Reading your posts have helped me to be more supportive and understanding to him especially during the times when he needs space.  I just wanted to thank you for your weekly posts and let you know how helpful they are for someone who is in a relationship with an introvert. C.M. on space2live
C.M.
This is me. This is me from the day I was born. For so long I felt misunderstood and rejected, even by the people closest to me, because they could never understand my need for solitude, and I had no idea how to explain it to them. Even now that I know more about Introversion and have a more informed understanding of my hard-wired need for solitude, it’s still very difficult sometimes to help my loved ones understand this profound craving for time and space all to myself. This is one of the best…
Sharon
BRENDA: thank you SO much! Your advice is exactly what I need to do. I am amazed how much you “get” me after only exchanging a few messages!… Again, I thank you from the bottom of my heart. You’ve helped me more than a year of therapy sessions! – Megan on space2live
Megan
You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
For the first time in my life I could truly explain, through your words the way in which I experience life and myself. Brenda… It all fell into place. I had found myself and had such a moment of clarity. It felt like such a big weight was lifted off of my shoulders. Finally I felt like it was ok to be me. I was not the only one. I had found people and a little space where I fit in. … I was at work and crying on the inside. Emotions ran wild inside me. I was ecstatic, sad, confused, motivated, i…
Niko
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring…
J.K.
THANK YOU….. you just summed up my swirling thoughts into something i can read with out everything else in my head meshing with it. I finally feel like i can explain what happens within without getting distracted. I’m an Introvert with ADD and it makes it so hard to explain quite what im feeling sometimes. — M.G. on space2live
M.G.
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB

“I was struggling with my daughter (16 at the time) and our constant fighting. You said something to me that changed my life! You were speaking about your own situation and you said to me “my child could not handle my emotions”. This was a HUGE “lightbulb moment” for me and it forever changed the way I dealt with my emotions when I was around my daughter!

I am happy to say that things have never been better between my soon to be 18 year old daughter and myself! I honestly never thought we would…

Mom M

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Ten Ways to Ignite a Relationship With a Sensitive Introvert

By | 2017-08-20T15:32:55+00:00 November 14th, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Relationships, Sensuality|Tags: , , , , |

I consider myself a long-term case study in intimacy. I've put myself out there and experienced the world of dating and relationships first hand as an introvert. My own trials and errors along with the countless comments, stories and wise words from the space2live community have provided a rich and deep understanding of what introvert's want in a relationship. [...]

Introvert Relationships and Sensation Seeking: Being Your Own Amazing Soulmate Update

By | 2015-09-22T16:06:06+00:00 September 5th, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Relationships, Sensuality|Tags: , , , , , , , |

In July I wrote a post titled, Introvert Stops Searching for 'The One' and Gets a Life: Being Your Own Amazing Soulmate. In it, I described my intention to stop dating for three months and focus on experiencing life's riches on my own. I planned to savor my children's company, spend meaningful time with friends, do nourishing [...]

Link to Introverts and Intimacy Interview with Introvert Spring

By | 2015-09-22T16:06:07+00:00 August 10th, 2014|Categories: Guest Posts, Introverts and Highly Sensitive People, Relationships, Sensuality|Tags: , , , |

If you want to hear a delightful discussion about dating and mating as an introvert, then please tune in today to listen to my interview with Michaela of IntrovertSpring.com. We'll dish about introvert relationships and intimacy (emotional and physical).   12 noon Central time/ 1PM Eastern.   Please click Sensual interview to listen on IntrovertSpring.com. Here's the replay in [...]

Sensation Seeking Badass: The Sexy Side of Being a Sensitive Introvert

By | 2018-06-10T14:43:24+00:00 August 1st, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Sensuality, Spacious Artists|Tags: , , , , , , , , , , |

I'm reading Anthony Bourdain's book, Kitchen Confidential, and finding myself within the pages. For those of you who don't know anything about Bourdain, he is a traveling TV star, author and chef who describes his young self as a thrill-seeking pleasure hungry sensualist. He rose to international recognition as the author of the book (Kitchen Confidential) that exposed the [...]

How Do Introverts Feel About Physical Affection? Is It As Energizing As Emotional Intimacy?

By | 2015-09-22T16:06:11+00:00 May 23rd, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Relationships, Sensuality|Tags: , , , , |

Introverts crave interactions of meaning and depth. Such connecting fills us up and depletes us less. Could physical touch be as fulfilling and meaningful as verbal caressing? Is connecting through touch comparable to emotional intimacy? Is physical contact more or less draining than verbal communication? Much like learning a new language, I'm deciphering the nuances and unspoken words [...]

Sensuality, Sex, Solitude and Sensitivity: An Introvert’s Recipe for Love and Pleasure

By | 2015-10-20T10:00:57+00:00 March 21st, 2014|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Relationships, Sensuality|Tags: , , , , , , |

He slips his arms around my waist and nuzzles my neck from behind. The timber of his voice and  scratchiness of his unshaven face send a sensation cascading through my body. My knees go weak as I sauté at the stove. Chris Isaak sings on the radio, his hauntingly playful voice mingling with the fragrance of [...]

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