Isolation: What Causes It and What Are the Effects?

Isolation: What Causes It and What Are the Effects?

As an introvert and sensitive person, I am familiar with the daydream of escaping to a quiet cabin in the woods or a rustic beach house to relax or work in solitude.  As a suburban mother of three, I know the bliss of having an empty, clean, calm home. As someone who has been let […]

The Beginning of a Sensitive Person’s Trek Toward Wholeness and Writing

The Beginning of a Sensitive Person’s Trek Toward Wholeness and Writing

2011. Space2live came to life in February of that year.  I wanted a venue to post my writing, receive feedback and generally administer self-therapy. I needed a foundation of work to leap from to even consider writing for a living. I wanted to improve and shape my writing. I wanted to see how consistent I […]

Am I Really an Introvert? Balancing Nature with Nurture and Finding Contentment

Am I Really an Introvert? Balancing Nature with Nurture and Finding Contentment

I’ve questioned my introvert status for the last year. I’ve done a lot of research on attachment styles and their influence on our behavior and emotions lately. It was starting to look like my need for space and solitude was more a result of my early relationships with my parents and my later relationships with partners. A […]

What TV Producer Shonda Rhimes and I Have in Common: Relationship Trade-Offs

What TV Producer Shonda Rhimes and I Have in Common: Relationship Trade-Offs

I ran across TV Producer, screenwriter and author, Shonda Rhimes’ quote a few weeks ago. I instantly felt a kinship. Granted, she’s producing and writing for shows like Grey’s Anatomy, Scandal and How to Get Away with Murder and I’m typing away at my first book and doing some personal coaching… but we both feel […]

How’s Your Self-Discipline? How’s Your Children’s? Why It Matters

How’s Your Self-Discipline? How’s Your Children’s? Why It Matters

  According to David Brooks in “The Road to Character”, we become more disciplined, considerate and loving through a thousand small acts of self-control, sharing, service, friendship and refined enjoyment. Brooks talks about making disciplined, caring choices that create entrenched positive neural pathways. The two phrases that stuck out to me in the above paragraph […]

Healing Emotional Neglect In the Age of Conditional Love

Healing Emotional Neglect In the Age of Conditional Love

Dr. Jonice Webb describes nurturance as a combination of love, care and help. Dr. Webb is the author of a book titled, “Running on Empty: Overcome Your Childhood Emotional Neglect”. It is about what was left out of our childhood versus what happened, and how it affects our adult relationships. I highly recommend the book. […]