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Testimonials

You’re so honest in your writing. It’s bold. It’s frank. It’s wonderful. I could definitely see the work you are doing here as a useful book. It could save/make a lot of relationships! — Jimmi Langemo
Jimmi Langemo
I met Brenda and took the MBTI… I had a fairly good understanding of these types before the meeting but was impressed by the depth of knowledge that Brenda shared with me. She clearly has a passion for this work and a gift in imparting the information. There have been doors opened for me because of our talks… — Alan Hintermeister
Alan Hintermeister
Thank you for all the words. You’ve created the magic drug I’ve been looking for all my life. Your blog has transformed my life, and I feel like I am on the brink of a most satisfying fulfilling journey…You’ve made me see everything in a new light. I now feel calmer, able to care better for my toddler, less hateful of people around, and hopeful for my future. I am not so afraid for our marriage anymore. — Shilpa CB
Shilpa CB
During one of the harder times in my life I found Brenda’s website
and reached out to her. To say the least it has been one of the best
decisions I have made. Being an extrovert I never quite understood
what it meant to romantically involved with an introvert. Brenda does
an incredible job listening, giving in the moment feedback, and helped
me understand the how an introvert functions. She helped explain to me
that I am introspective extrovert, and this gave something to identify
with and allowed me t…
Evan H.
Your words are my lifeline.  I sit down to your posts and as I read I can feel my acceptance of myself and my needs grow.  Your words validate my feelings about my life, motherhood, relationships and it is something I hold onto.  And during the times when I feel like I am not able to be a mother or a wife or a sister or a friend or whatever someone needs me to be, I go back to your words and find some peace…I send your posts to my husband when I need him to understand that I love him but I need …
D.R.
Because of your blog, I know that it is possible for me to have the love that I want one day and that I don’t have to be alone.  — Indepthwoman  on space2live
Indepthwoman
Your site has saved my sanity and my life. Maybe even my marriage. I work part time and have two young boys at home, my husband is supportive of me but until recently I thought I was going crazy. … Reading your writing not only inspires me to pick up the pen again, but gives me nourishment in the deepest places. I will fight for balance. Everything you write is spot on… And wellness is so incredibly multifaceted.  I was ready to give up hope, but understanding myself through your words is bring…
J.K.
Brenda has truly opened up a space for introverted types on the ‘net, and her self-revelations are always inspiring. Her voice is one I always look forward to. She is one of the writers that actually played a part in my return to writing.  — S.E. of Sunflower Solace Farms
S.E. of Sunflower Solace Farms
your depth of understanding, and talent at sharing it amaze me. Speechless… and for your sharing of it.. Thank you… deeply. *sigh, its like coming back into my body through acceptance….. Sherrie on space2live
Sherrie
That courage and dedication you so generously share with the world, has inspired me to push myself a little harder, persevere at each task a little longer, dig a little bit deeper to where the answers just “feel” right to both my humanity AND my spirit. Your insights have reinforced my direction and given me additional tools that help me clear my path. I’m wired into my creativity as never before and the new music is pouring out of me faster than I can record and produce it; this is the Un…
Gary

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How to Avoid Contempt and Keep Your Relationship Safe

By | 2018-09-19T14:04:03+00:00 July 6th, 2018|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Personal Evolution, Popular Posts, Relationships|Tags: , , , , , , , , , |

Tina Fey eye roll I learned about the direness of contempt years ago when my marriage was ending and I happened to read Malcolm Gladwell's noted book, Blink: The Power of Thinking Without Thinking. In the book, Gladwell speaks with Dr. John Gottman — marriage expert and scientist. Based on years of studying married [...]

Top 5 Space2live Posts on BrendaKnowles.com 2015

By | 2016-01-01T11:00:57+00:00 January 1st, 2016|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Popular Posts, Relationships|Tags: , , , , , , , , , , , , , , , , , |

Happy New Year Dear Readers!! I hope you are all well, feeling peaceful and finding ways to be true to your nature. This year brought a lot of changes to space2live including a website makeover and the addition of personal coaching services with me, Brenda. I've loved helping clients reveal and revel in their true selves. I [...]

Introverts and Withdrawal: Why We Do It

By | 2015-12-26T17:22:37+00:00 August 14th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Popular Posts, Relationships|Tags: , , , , , , , , , |

Last week, I had an overwhelming desire to withdraw from everything. Like the mustard-hued sludge the EPA workers inadvertently released down the Colorado River, my emotions colored and flooded my mind. My mother's recent death; the humbling number of edits necessary to make my manuscript work and the start of the back-to-school shuffle, all put me in a draining state [...]

How to be Mentally and Emotionally Strong If You’re a Sensitive Intuitive Introvert

By | 2015-12-22T13:08:08+00:00 July 24th, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Popular Posts, Relationships|Tags: , , , , , , , , , , |

At 2:30 this morning, thunder rolled outside my window and my nervous system kicked into high gear. Awakened by the storm, my mind clicked on and my chest and stomach responded by tightening and producing acid, respectively. I do not have any reason to be particularly anxious at this time but this is how my system [...]

How an Introvert Adds a Significant Other to Their Life : Making Space for Relationships

By | 2016-02-02T11:48:57+00:00 May 29th, 2015|Categories: Introverts and Highly Sensitive People, Personal Evolution, Popular Posts, Relationships|Tags: , , , , |

A 2014 study out of the University of Oxford found that we all seem to maintain a constant number of intimates, and when we add one, we drop one. While the number of people — what researchers call an individual's social signature —varies from person to person, each individual's social signature remains pretty constant. — Sophia Dembling, Introverts in [...]

Introverts, Energy and Love: The Best of Space2live 2014

By | 2015-10-23T20:12:40+00:00 January 2nd, 2015|Categories: Emotions and Energy, Introverts and Highly Sensitive People, Parenting, Personal Evolution, Popular Posts, Processing Divorce, Relationships, Sensuality|Tags: , , , , |

What did I learn about relationships this year? What did I learn about introversion? Relationship revelation Looking for what you want can cause you to miss out on what you need. I had a complicated list of wants and expectations for potential partners. I would meet men who seemed to have many of these qualities but eventually [...]