Photo by Dominik Vanyi on Unsplash Our basic attachment styles form during childhood. I've written about attachment styles in several articles on brendaknowles.com's blog, space2live, but I'll summarize the different styles to refresh your memory. The most ideal style is secure. A secure attachment arises when we know we can count on our primary [...]
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Photo by Annie Spratt on Unsplash People with an avoidant attachment style grew up with caregivers who devalued or avoided emotional and physical closeness. Dependency was denied, leaving the child to figure out ways to self-soothe and regulate their own emotions. When the child reached out for closeness, they were with disappointment or made [...]
Are Perfection-Seeking and Self-Reliance Holding You Back from Love? The Avoidant Attachment Style’s MO Gallery
Are Perfection-Seeking and Self-Reliance Holding You Back from Love? The Avoidant Attachment Style’s MOEmotions and Energy, Introverts and Highly Sensitive People, Intuitive Living, Personal Evolution, Relationships
Are Perfection-Seeking and Self-Reliance Holding You Back from Love? The Avoidant Attachment Style’s MO
Since childhood, I've learned to self-soothe and be self-reliant. My parents were/are great, loving parents. I always knew they were there for me if I really needed them. There was a lot of fun, conversation and adventure in our home. They both had personalities that fostered independence in their children. My dad is entrepreneurial, curious and hardworking. [...]
A few years ago while engaging in the online dating scene, one intriguing man —a big guy with a blue-collar job and an intellectual mind— brought the term avoidant attachment style to my attention. He and I had one or two dates and several emails filled with interesting and meaningful conversation. We both were huge readers fascinated by personal [...]
Top 5 New Space2live Posts of 2017: Covering Relationships, Calming Our Nervous System and Isolation Gallery
Top 5 New Space2live Posts of 2017: Covering Relationships, Calming Our Nervous System and IsolationAnxiety and Depression, Emotions and Energy, Introverts and Highly Sensitive People, Personal Coaching, Personal Evolution, Relationships
Top 5 New Space2live Posts of 2017: Covering Relationships, Calming Our Nervous System and Isolation
As 2017 closes out, I want to thank you all for joining me on space2live for another year. It's been an exciting year for me. I've enjoyed writing my book and doing research on such topics as attachment styles and social anxiety. I hope you have enjoyed the topics as well. Are there any subjects I [...]
There is a common dynamic between couples in conflict. One person feels disconnected or forgotten and the other feels like they need a break or want to escape. What is not obvious when we are in this dynamic with our partner, is that our actions and emotions (or lack of emotions) affect our partner and cause [...]
My children are all teenagers now. It's safe to say, our relationships with each other greatly affect the way we live and feel from day-to-day. There are challenges within our relationships. There are days when security and harmony are absent in our home. I spend a lot of time trying to figure out how to improve our interactions [...]
I've questioned my introvert status for the last year. I've done a lot of research on attachment styles and their influence on our behavior and emotions lately. It was starting to look like my need for space and solitude was more a result of my early relationships with my parents and my later relationships with partners. A month [...]